Drawing from a unique dataset compiled over a decade, this text examines why women join terrorist organizations and why groups choose to incorporate them into their structures and operations, covering both religious and ethno-nationalist-motivated terrorism and conflict.
Thirty-one designs depict fictional women within fanciful and realistic scenes from the natural world. The illustrations incorporate Art Nouveau influences as well as nature motifs from a variety of cultures.
Do you want to start intermittent fasting in a safe way that will not leave you starving to the point where you feel like passing out? Hi, my name is Hannah, and I am a yoga instructor, kickboxer, and fitness enthusiast. When I first started intermittent fasting, everything seemed so easy! How simple is this diet, I thought to myself, and why didn´t anyone tell me about it sooner! Then day three hit.No matter how hard I tried to stick to my eating ´´time window´´, I always found myself starving in the evening and would find myself fighting off these killer cravings before I went to bed. Eventually I would give in, eat a snack, beat myself up about it, and try to make up for my mistake but eating even later the next day. This resulted in me playing an endless game of catch up that left me starving and frustrated. Want to know the little secret that I was missing? I wasn´t following an intermittent fasting plan that was designed for women! Women absolutely must fast differently than men.Eventually, I learned that women are hardwired to respond differently than men to feelings of hunger and starvation. This is because (unlike many animals) women do not have the ability to stop our eggs from being fertilized. So we can get knocked up even in times where there is little food or a famine!Our body responds to this by making sure that we feel serious hunger pains if it senses that we are running out food. It does this so that we can keep up a healthy weight and stay nourished in case we are to get pregnant.So is ´´IF´´ safe for women? Yes, of course! Women just need to follow a structured plan that will help introduce this new lifestyle to their system slowly. My book is a step-by-step guide. Having attempted to start intermittent fasting without learning about what my female body really needed caused me a lot of suffering and frustration. I wrote this book so that you don´t have to suffer the same way. My 1. Language: English. Narrator: Beth Roberts. Audio sample: http://samples.audible.de/bk/acx0/136795/bk_acx0_136795_sample.mp3. Digital audiobook in aax.
We all know what it means these days to be a ´´grumpy old man´´, because part of that role is to be outspoken. Well, we´ve heard just about enough out of the men, thank you very much. Grumpy Old Women gives us the other perspective, the female take, on the million irritations of today´s world. So what´s the difference? Surely what is irritating to the mature members of one sex is equally annoying to the other? Not necessarily, and this is precisely what Grumpy Old Women seeks to address. Body image, visitors, children, animals, shopping, careers, parties, holidays, and yes, grumpy old men themselves, all are very much on the list of what today´s mature woman finds a source of concern. From the series producer and stand-up comic Judith Holder, the book will also incorporate material from the new series Grumpy Old Women, which features a diverse, colourful, and very grumpy group of celebrities, including Janet Street Porter, Jenny Eclair, Ann Widdecombe, Germaine Greer, Kathryn Flett, and Jilly Cooper. Written with wit, style, and sympathy, the book is sure to be a source of both amusement and comfort to women everywhere, grumpy, old, or otherwise. 1. Language: English. Narrator: Alison Steadman. Audio sample: http://samples.audible.de/bk/bbcw/000947/bk_bbcw_000947_sample.mp3. Digital audiobook in aax.
Attracting women does not work the way your mom, grandmother, and other girls taught you. It has nothing to do with money, looks, age, social status, background, education, etc. Attracting women successfully has to do with one key principle and if you can learn, incorporate, and use this principle every time you´re around the women you like, then attraction will become as simple as snapping two magnets together. Speaking of two magnets, imagine you have them in your hands and you have them turned the right way so that no matter how you place them, they will always ´´snap´´ into place with little or no effort. Now take those same two magnets and turn them around - no matter what you do, they will not pair up, snap together, or be attracted to each other. This idea is the same in your dating life. When you´re doing the things I teach in this audiobook that actually do work to attract women, it´s like you and she are those two magnets, and you and she ´´snap´´ together and are easily attracted to each other. But most us are trying to get women to be attracted to us by using the wrong side of the magnet - or doing things that don´t make her ´´feel´´ attraction. In this book, I explain in detail as to how attraction works, why it works that way, and how you can use this powerful and must-have knowledge to help you attract and date almost any woman you want. Your dating life will never be the same again after you listen to How Attracting Women Really Works. You will never be the same again. 1. Language: English. Narrator: Marc Summers. Audio sample: http://samples.audible.de/bk/acx0/049246/bk_acx0_049246_sample.mp3. Digital audiobook in aax.
As a woman, you have a unique advantage of supreme intuition and creative energy. However, it is your job to put these abilities to use as an entrepreneur. Working for yourself and running your own business requires massive confidence in yourself. This program is designed to tap into the confidence required in order to find your vision and voice as a boss. It incorporates techniques to unleash a more confident and resilient version of you. This program can help you: Find your inner boss Effortlessly increase your confidence Trust your intuition The audiobook includes: Confidence and Intuition Hypnosis: This hypnosis is designed to increase your confidence as a boss while helping you trust yourself more. Entrepreneur Affirmations: These affirmations are meant to help you succeed at becoming your best version as a boss and entrepreneur. Entrepreneur Affirmations: Listen to these nightly affirmations on a low volume either before or during sleep. They are designed to unlock your potential in business. Step into a more confident and intuitive you that thrives in the position of the boss. Use this program as needed to maximize your confidence and intuition levels. 1. Language: English. Narrator: Jason Kappus. Audio sample: http://samples.audible.de/bk/acx0/101430/bk_acx0_101430_sample.mp3. Digital audiobook in aax.
Are you struggling with a vicious pattern of negative thinking, stress, and anxieties but don´t know how to break free?Unlike other guides that simply give you a bunch of theories, this audiobook will show you simple 10-minute mindfulness exercises you can use to live stress-free even in the midst of your busy day.Inside, you will discover:How to incorporate 10-minute mindfulness on-the-go, no matter how busy you are, so you can eliminate negative thinking and experience inner peaceWhat the science-backed benefits of mindfulness are and why it will literally help you live stress-freeWhy women are more prone to stress and depression and what you can do about itHow to make your mindfulness practice stick so you can remain free from stress, anxieties, and worriesAnd so much moreAfter going through this guide, you will begin to free yourself from negative thoughts, worries, and anxieties so you can finally focus on what´s truly important to you.To get started, simply scroll up and click the ´´Buy Now´´ button. 1. Language: English. Narrator: Jessica Geffen. Audio sample: http://samples.audible.de/bk/acx0/129279/bk_acx0_129279_sample.mp3. Digital audiobook in aax.
If you have been thinking about using intermittent fasting to lose weight but don’t know how, then you have come to the right place - read on!Many women swear by intermittent fasting, losing up to 10 pounds in three or four weeks, all without exercise! And without having to watch what they eat religiously! But there are also many who don’t know what it is and are thoroughly misled by all the misinformation readily found on the net.You become worried about :The impact on sleep quality when you intermittently fastHearing other women miss periods when they fastGetting all your hormones out of whack and dealing damage to your bodyNo worries now!This book on intermittent fasting for women is written exactly to allay and assuage those fears and more! Written by a lady for ladies, it gives the advice and tips specifically meant for the female body when intermittent fastingYou will explore and learn :How you can use intermittent fasting without worries about loss of sleep and hormonal imbalance. You get all the benefits without the worries!A ready 30 day program that is tailored to get you started right off the bat with intermittent fasting. Seasoned with what-tos and how-tos, your intermittent fasting program will start off with minimal hiccups!Get the knowledge of how to incorporate intermittent fasting as a mom, and pick up two extra tips that absolutely are lifesavers!What to do and what not to do while fasting. You heard it before. But you get to know an extra four more steps that will definitely boost up your weight loss and make fasting so much easier!How to successfully combine the keto diet with intermittent fasting for women.What many others don’t tell you about the role of eating when you fast intermittently.And so much more!This guide will be your handy companion as you work through an 1. Language: English. Narrator: betty johnston. Audio sample: http://samples.audible.de/bk/acx0/140670/bk_acx0_140670_sample.mp3. Digital audiobook in aax.
In Emergent Masculinities, Ndubueze L. Mbah argues that the Bight of Biafra region´s Atlanticization-or the interaction between regional processes and Atlantic forces such as the slave trade, colonialism, and Christianization-between 1750 and 1920 transformed gender into the primary mode of social differentiation in the region. He incorporates over 250 oral narratives of men and women across a range of social roles and professions with material culture practices, performance traditions, slave ship data, colonial records, and more to reveal how Africans channeled the socioeconomic forces of the Atlantic world through their local ideologies and practices. The gendered struggles over the means of social reproduction conditioned the Bight of Biafra region´s participation in Atlantic systems of production and exchange, and defined the demography of the region´s forced diaspora. By looking at male and female constructions of masculinity and sexuality as major indexes of social change, Emergent Masculinities transforms our understanding of the role of gender in precolonial Africa and fills a major gap in our knowledge of a broader set of theoretical and comparative issues linked to the slave trade and the African diaspora.