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7 Day Detox Smoothie Diet: And Lose Up to 10 Po...
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Lose up to 10 pounds in seven days with this one-week smoothie diet menu system. Heal your entire body by flushing away unwanted toxins and shedding fat quickly using these powerful detox recipes. This is a proven combination of nutrient-rich fruit and vegetables that melts away stubborn fat while at the same time giving your body amazing levels of natural energy. This audiobook doesn't just help you to lose weight fast by losing up to 10 pounds in just one week, but also contains the smoothies you need to incorporate into breaking down a seven-day detox diet, which is just as important as what you consume during the detox itself. This seven-day detox system also adds in many fun and delicious detox smoothie binge desserts throughout the audiobook that actually helps with shredding fat. As an added bonus, smoothies for pain relief such as migraines, and smoothies that help heal your body from ailments such as the flu are incorporated. Drink fitness, pre-training, and workout smoothies and try our secret add-in protein recipes for an extra boost in metabolism. Don't miss out on the delicious fruit sensation smoothies for those of us with a sweet tooth; and "all" that help rid your body of waste toxins. Cleanse your entire body with lasting results the natural healthy way while losing those stubborn pounds. Feel healthy, slim down, and look great. 1. Language: English. Narrator: Maren McGuire. Audio sample: http://samples.audible.de/bk/acx0/021479/bk_acx0_021479_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.07.2020
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The Detox Diet Factor: A Weight Loss Cleansing ...
9,95 € *
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Cleanse your body, feel great, and lose weight FAST Amazon Best-seller!!! Three books on one complete audio. Book One Lose Up to Eight Pounds in Just 14 Days with This Two-Week Detox Menu Program. You want to jump start your body for burning fat quickly, so I'm not going to bore you with a lot of useless information. If you need quick results then this is the audioook to get you there. The Detox Clock has a powerful method that uses a combination of fat detox and metabolism boosters to jump start your body for rapid weight loss so you can drop up to eight pounds in just two weeks. Flush your body of fattening toxins, increase your metabolism, and transform your body the natural way. Lose those diet pills, stop killing yourself with vigorous exercise and use The Detox Clock system to count down the pounds, increase your energy, boost your metabolism, and quickly achieve a healthy and happy state of mind towards a slimmer new you. Introduction Detox Essentials Week One: Detox Food Menu Week Two: Detox Food Menu Lemon Drink Recipe Green Vegetable Drink Recipe Dandelion Tea Detox with Fruit Juice BOOK TWO. Lose up to 10 Pounds in seven Days with this Powerful Detox Smoothie Diet Heal your entire body by flushing away unwanted toxins and shredding fat quickly using these powerful detox recipes. This is a proven combination of nutrient rich fruit and vegetables that melts away stubborn fat while at the same time giving your body amazing levels of natural energy. This book doesn't just help you to lose weight fast by losing up to 10 pounds in just one week, but also contains the smoothies you need to incorporate in to breaking down a seven day detox diet which is just as important as what you consume during the detox itself. 1. Language: English. Narrator: Roger Baker. Audio sample: http://samples.audible.de/bk/acx0/026603/bk_acx0_026603_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.07.2020
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The Fast Diet: 2 Diet Systems in 1 Book , Hörbu...
9,95 € *
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Amazon Bestseller!! Two books in one. Both detox books reached the top 100 best-seller list so we decided to put both diet plans together in one book. BOOK ONE. Lose Up To Eight Pounds in Just 14 Days With This Two Week Detox Menu Program. You want to jump start your body for burning fat quickly, so I'm not going to bore you with a lot of useless information. If you need quick results then this is the audiobook to get you there. The Detox Clock has a powerful method that uses a combination of fat detox and metabolism boosters to jump start your body for rapid weight loss so you can drop up to eight pounds in just two weeks. Flush your body of fattening toxins, increase your metabolism, and transform your body the natural way. Lose those diet pills, stop killing yourself with vigorous exercise and use The Detox Clock system to count down the pounds, increase your energy, boost your metabolism and quickly achieve a healthy and happy state of mind towards a slimmer new you. Introduction Detox Essentials Week One: Detox Food Menu Week Two: Detox Food Menu Lemon Drink Recipe Green Vegetable Drink Recipe Dandelion Tea Detox with Fruit Juice BOOK TWO. Lose up to 10 Pounds in Seven Days with this Powerful Detox Smoothie Diet. Heal your entire body by flushing away unwanted toxins and shredding fat quickly using these powerful detox recipes. This is a proven combination of nutrient rich fruit and vegetables that melts away stubborn fat while at the same time giving your body amazing levels of natural energy. This book doesn't just help you to lose weight fast by losing up to 10 pounds in just one week, but also contains the smoothies you need to incorporate in to breaking down a seven day detox diet which is just as important as what you consume during the detox itself. 1. Language: English. Narrator: Patrick Conn. Audio sample: http://samples.audible.de/bk/acx0/025931/bk_acx0_025931_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.07.2020
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The 100 Unabridged: Count ONLY Sugar Calories a...
9,95 € *
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Be a part of the diet revolution and change your relationship with calories forever. America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic-counting the wrong calories! The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting. In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.  1. Language: English. Narrator: Fred Berman. Audio sample: http://samples.audible.de/bk/harp/003535/bk_harp_003535_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.07.2020
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100 Steps to a Lean Body , Hörbuch, Digital, 1,...
9,95 € *
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Are you having trouble losing weight? Are you dealing with stubborn fat? Are you eating healthy and exercising and find yourself still unable to reach your optimal weight? Are you having problems finding clothing that fits you due to problem areas? Are you choosing clothing that hides your problem areas over the types of clothing you really like? Do you experience periodic bloating and embarrassing water retention? Are you tired of it all and absolutely serious about getting lean for good? If any of the above applies to you, listen to 100 Steps to a Lean Body and make it happen. While the main focus of 100 Steps to a Lean Body is placed on switching from a diet based on industrially processed food to one that consists of real food, such a change alone does not produce the degree of success that the audiobook is suggesting. In addition to dietary changes the steps include a series of supplements and many other details necessary to achieve optimal results. It is important that you take every detail contained in 100 Steps to a Lean Body into account and incorporate it into your daily life. This is also one of the reasons why you will need time to achieve your personal optimum in terms of your muscle to fat ratio. 100 Steps to a Lean Body is a holistic, all-encompassing program meant for those who are ready to make all the changes necessary to change their figure for good. The typical modern environment we live in today, unfortunately, makes it difficult to be lean and remain lean indefinitely. Many individuals do begin to exercise regularly and even go as far as getting on anyone of the comprehensive lifestyle diets that are available to us at present time, but they still struggle with their weight. For this reason, the focus of 100 Steps to a Lean Body is,specifically, to lose fat and strengthen muscles in spite of the environmental obstacles. The combined steps will help you turn the fat burn and weight normalizatio 1. Language: English. Narrator: Julie Eickhoff. Audio sample: http://samples.audible.de/bk/acx0/011416/bk_acx0_011416_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.07.2020
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The 100
16,90 CHF *
zzgl. 3,50 CHF Versand

#1 New York Times Bestselling Author From best-selling author and weight-loss guru Jorge Cruise comes the next revolution in dieting: The 100 is a myth busting weight loss program based on cutting-edge research that debunks the conventional calorie-counting formula and pioneers an effortless weight loss method. Be a part of the diet revolution and change your relationship with calories forever America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise's passion for dietary science has revealed the true cause of the obesity epidemic—counting the wrong calories! The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting. In addition to the 4-week plan, you get shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat. The 100 is the only plan you'll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution!

Anbieter: Orell Fuessli CH
Stand: 05.07.2020
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A Practitioner's Guide to Asset Allocation
62,90 CHF *
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Since the formalization of asset allocation in 1952 with the publication of Portfolio Selection by Harry Markowitz, there have been great strides made to enhance the application of this groundbreaking theory. However, progress has been uneven. It has been punctuated with instances of misleading research, which has contributed to the stubborn persistence of certain fallacies about asset allocation. A Practitioner's Guide to Asset Allocation fills a void in the literature by offering a hands-on resource that describes the many important innovations that address key challenges to asset allocation and dispels common fallacies about asset allocation. The authors cover the fundamentals of asset allocation, including a discussion of the attributes that qualify a group of securities as an asset class and a detailed description of the conventional application of mean-variance analysis to asset allocation.. The authors review a number of common fallacies about asset allocation and dispel these misconceptions with logic or hard evidence. The fallacies debunked include such notions as: asset allocation determines more than 90% of investment performance; time diversifies risk; optimization is hypersensitive to estimation error; factors provide greater diversification than assets and are more effective at reducing noise; and that equally weighted portfolios perform more reliably out of sample than optimized portfolios. A Practitioner's Guide to Asset Allocation also explores the innovations that address key challenges to asset allocation and presents an alternative optimization procedure to address the idea that some investors have complex preferences and returns may not be elliptically distributed. Among the challenges highlighted, the authors explain how to overcome inefficiencies that result from constraints by expanding the optimization objective function to incorporate absolute and relative goals simultaneously. The text also explores the challenge of currency risk, describes how to use shadow assets and liabilities to unify liquidity with expected return and risk, and shows how to evaluate alternative asset mixes by assessing exposure to loss throughout the investment horizon based on regime-dependent risk. This practical text contains an illustrative example of asset allocation which is used to demonstrate the impact of the innovations described throughout the book. In addition, the book includes supplemental material that summarizes the key takeaways and includes information on relevant statistical and theoretical concepts, as well as a comprehensive glossary of terms.

Anbieter: Orell Fuessli CH
Stand: 05.07.2020
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The Stubborn Fat Fix
19,90 CHF *
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Named a Best Book 2010 in the Health: Diet/Weight Loss Category Do you feel tired all the time? Do you feel hungry between meals, even if you've just eaten? Do you crave candy, soda, or coffee, especially in the mid-afternoon? If you answered yes to any of these questions, you may have a metabolic disadvantage. Most diet plans fail because they don't address the underlying metabolic conditions that contribute to increased hunger and weight gain. In fact, they often worsen the problem by cutting calories and prompting food cravings. This further stresses your metabolism and leaves you hungrier-and heavier-than ever. The Stubborn Fat Fix remedies this by identifying and treating metabolic imbalances. Based on the results of simple quizzes, you'll choose between two eating plans that prescribe the ideal foods needed to repair your metabolic disorder and turn off faulty hunger signals. On both plans, you'll lose weight by doing something that seems counterintuitive-eat more, move less-in order to heal your metabolism. You can even incorporate 'luxury' foods-indulging in ice cream, salty snacks, bread, wine or beer, or even chocolate-to stay on track without feeling deprived. A tailored supplement program, carefully controlled exercise, and stress-reduction techniques complete the metabolic cure. Even better, once your metabolism is in balance, you will not only permanently drop pounds but also improve your cholesterol, blood pressure, blood sugar, and energy levels for overall better health. Hundreds of the Berkowitzes' patients, like those profiled in the book, have successfully lost up to 70 pounds with this plan. With The Stubborn Fat Fix-featuring more than 30 delicious recipes and the exclusive Fiber Ratio tool created by Valerie to help you get the most out of your favorite foods-you, too, can lose that stubborn fat forever.

Anbieter: Orell Fuessli CH
Stand: 05.07.2020
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25 Organic Belly Fat Burner Recipes
4,00 CHF *
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If you feel like you have tried every diet in the book but nothing works to get rid of stubborn belly fat, you probably haven't tried the belly fat diet. To lose belly fat you should focus on wholesome, nutritious foods and make sure to incorporate exercise into your weekly routine. If you are ready to try the belly fat diet, this book is the perfect place to start In this book you will receive the following: An introduction to the belly fat diet A collection of 25 delicious belly fat diet recipes If you are ready to give the belly fat diet a try, then simply pick a recipe from this book and start cooking! You won't be disappointed.

Anbieter: Orell Fuessli CH
Stand: 05.07.2020
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