Fun, creative, and spiritually engaging - these are no ordinary dates! Have you ever tried a photography date? A water date? What about a second first date? 52 Uncommon Dates is more than a book...it´s an experience! Each date will set the scene for you and walk you through making it happen. Learn how to practically speak each other´s love language, incorporate prayer in ways that are natural and relevant to real life, and finish strong with questions that help keep conversation alive. You can even dig deeper to discover Bible passages that fit the theme of each date. Ignite prayerful and playful connections in ways that deepen the relational, physical, emotional, and spiritual aspects of your relationship, one date at a time. 1. Language: English. Narrator: Trevor Thompson. Audio sample: http://samples.audible.de/bk/tant/015425/bk_tant_015425_sample.mp3. Digital audiobook in aax.
Stress can take its toll on your mental, physical, and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. This meditation program is designed to keep your stress levels low while increasing your inner peace.This meditation can help you:Refocus your attention towards peace and tranquilityInstantly feel more relaxed and at peaceDrastically reduce stress levels and anxietyThe audiobook includes:Five daytime meditations: These meditations are designed to help you instantly find a mental space that is calm, clear, and tranquil. They incorporate the calming sounds of nature, bells, and chimes.Night-version hypnosis: This version is designed to be listened to at night on a low volume. It is intended to keep you in a state of calm, rewiring your thoughts to help you wake up feeling more peaceful and less likely to have stressful situations affect you. Listen to it before or during sleep.Find balance and peace of mind no matter what is going on in your life. Feel centered and happier effortlessly with this meditation program. Listen when you are able to relax and close your eyes. 1. Language: English. Narrator: InnerPeace Productions. Audio sample: http://samples.audible.de/bk/acx0/102605/bk_acx0_102605_sample.mp3. Digital audiobook in aax.
Acclaimed author Arturo Perez-Reverte has earned a distinguished reputation as a master of the literary thriller. Now, he gives us his most accomplished novel to date. Andres Faulques, a world-renowned war photographer, has retired to a life of solitude on the Spanish coast. He spends his days painting a huge mural that pays homage to history´s classic works of war art and that incorporates a lifetime of disturbing images. One night, an unexpected visitor arrives at Faulques´ door and challenges the painter to remember him. As Faulques struggles to recall the face, the man explains that he was the subject of an iconic photo taken by Faulques in a war zone years ago. ´´And why have you come looking for me?´´ asks Faulques. The stranger answers, ´´Because I´m going to kill you.´´ This story transports Faulques to the time when he crossed continents to capture conflicts on film with his lover, Olvido, at his side. Until she walked into his life, Faulques muses, he had believed he would survive both war and women. As the tense dialogue between Faulques and his visitor continues, the stakes grow ever higher. What they are grappling with quickly proves to be not just Faulques´ fate but the very nature of human love and cruelty itself, in this stunning composition on morality. Superb and tautly written, The Painter of Battles is a deeply affecting audiobook about life and art. 1. Language: English. Narrator: Simon Vance. Audio sample: http://samples.audible.de/bk/rand/001339/bk_rand_001339_sample.mp3. Digital audiobook in aax.
In today´s fast-paced world, the art of meditation is gaining traction. Maybe you´ve thought about trying it yourself, but it seems too difficult to be still. Although there is a time and place to be a doer and go-getter, it´s equally important to take a few moments out of your day to focus on yourself. This program has been designed to help ease you into meditation so you can find the balance in your life. This program can help you slow down and relax, make more time for yourself, and relieve your stress. The audiobook includes: Five Daytime Meditations: These meditations are designed to help you instantly find a mental space that is calm, clear, and tranquil. They incorporate the calming sounds of nature, bells, and chimes. Night Version Hypnosis: This version is designed to be listened to at night on a low volume. It is intended to keep you in a state of calm, rewiring your thoughts to help you wake up feeling more peaceful and less likely to have stressful situations affect you. Listen to it before or during sleep. With the right help, you can find peace and calm amidst the chaos. Achieve both yin and yang through meditation today. 1. Language: English. Narrator: Self Expansion Studios. Audio sample: http://samples.audible.de/bk/acx0/114789/bk_acx0_114789_sample.mp3. Digital audiobook in aax.
The Little Book of Sleep is a practical guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night´s sleep is essential in today´s demanding, 24/7, technology-driven world, introduces us to the science of sleep, and teaches us that the secret of good sleep is to get out of our head and back into our body.Using a unique combination of Eastern and Western practices, including yoga, ayurveda and body-awareness techniques, and with an abundance of invaluable advice and techniques, Dr Nerina guides the listener on their personal journey back to sleep.With simple five- and 10-minute exercises that you can practice before bedtime, this soothing audiobook incorporates aspects of mindfulness and will help you towards a peaceful night´s sleep in no time. Dr Nerina Ramlakhan has been a professional physiologist and sleep therapist for 25 years. She works with a number of corporate clients, runs sleep and wellness programmes at Nightingale Hospital in London, and is also the sleep advisor to the Silentnight bed company. She is author of Tired But Wired (Souvenir Press, 2010) and Fast Asleep, Wide Awake (Harper Thorsons, 2016) and her work has been featured in newspapers and magazines including The Telegraph, The Times, The Guardian, New Scientist, Healthy Living and Psychologies. She has also appeared on numerous national TV and radio programmes. Nerina is a mother, climber, marathon runner, meditator and compulsive bookworm. She lives in London. 1. Language: English. Narrator: Dr Nerina Ramlakhan. Audio sample: http://samples.audible.de/bk/orio/001849/bk_orio_001849_sample.mp3. Digital audiobook in aax.
Complete transformation in one bundle pack! From hypnosis to mindful meditation, you can incorporate the Noble Eight-Fold Path into your life and master areas of your life such as these: The history of Buddhism Zen and mindfulness How to relax The meditation process How to understand enlightenment Lower your heart rate and blood pressure Release healing hormones Reduce anxiety and stress Sleep better at night Improve your digestion and enjoy food more Fight diseases that inhibit your mobility With these powerful tools, you can make lasting changes in your life, end bad habits, and break free from personal bondage! 1. Language: English. Narrator: Gilda O´Hara. Audio sample: http://samples.audible.de/bk/acx0/098657/bk_acx0_098657_sample.mp3. Digital audiobook in aax.
Discover the healing power of Zen! Would you like to Lower Your Heart Rate and Blood Pressure? Release Healing Hormones? Reduce Anxiety and Stress? Sleep Better at Night? Improve Your Digestion and Enjoy Food More? Fight Diseases the Inhibit Your Mobility? With Zen: A Mindfulness Meditation - Happiness, Buddhism, Focus, & Mind, you can incorporate the Noble Eight-Fold Path into your life. This ancient system will help you balance your mind, body, and emotions and experience the many benefits of mindfulness, meditation, and a spiritual life. No matter what your questions are about this healthy and happy lifestyle, this book will point you in the right direction! Don’t delay - download Zen: A Mindfulness Meditation. Happiness, Buddhism & Focus right away! You´ll be so glad you did! 1. Language: English. Narrator: Richard Hoeft. Audio sample: http://samples.audible.de/bk/acx0/100244/bk_acx0_100244_sample.mp3. Digital audiobook in aax.
Alfred Music´s Ultimate Christmas Instrumental Solos series offers a versatile selection of Christmas music for flute, clarinet, alto sax, tenor sax, trumpet, horn in F, trombone, violin, viola, and cello. Each book contains carefully edited arrangements appropriate to each instrument, and well suited for level 2-3 students. Popular carols are presented both individually and in medleys and suites. ´´Celebration Medley´´ includes the cheerful classics ´´Hallelujah Chorus´´ and ´´Joy to the World.´´ ´´Manger Medley´´ incorporates unique arrangements of ´´Away in a Manger´´ and ´´Silent Night.´´ And ´´Carol Medley´´ features songs great for caroling, such as ´´Hark! The Herald Angels Sing´´ and ´´The First Noel.´´ Suites include ´´Themes from The Nutcracker Suite,´´ which showcases the famous ´´Dance of the Sugar-Plum Fairy´´ and ´´March´´; and ´´Folk Carol Suite,´´ which contains the well-known ´´Coventry Carol (Lullay, Thou Little Tiny Child).´´ These suites are especially adaptable, with movements or themes that can be played consecutively, as one large piece, or on their own---each section is conveniently printed on a single page and has its own separate track on the provided MP3 CD. The CD includes a fully orchestrated DEMO track of each song, which features a live instrumental solo performance, followed by a PLAY-ALONG track. Also included are PDFs of piano accompaniments, and Alfred´s Tempo Changer Software. Titles: A Holly Jolly Christmas Believe (from The Polar Express) Blue Christmas Celebration Medley (Hallelujah Chorus Joy to the World) Do They Know It´s Christmas? (Feed the World) Feliz Navidad Frosty the Snowman Gesu Bambino Happy Xmas (War Is Over) Have Yourself a Merry Little Christmas I´ll Be Home for Christmas Infant Holy, Infant Lowly It´s the Most Wonderful Time of the Year Jingle Bell Rock Jingle Bells Let It Snow! Let It Snow! Let It Snow! The Little Drummer Boy Lo, How a Rose E´er Blooming O Christmas Tree (O Tannenbaum) O Holy Night Mary Did You Know? My Grown-Up Christmas List Rockin´ Around the Christmas Tree Rudolph, the Red-Nosed Reindeer Sleigh Ride Santa Claus Is Comin´ to Town We Wish You a Merry Christmas Ukrainian Carol Winter Wonderland You´re a Mean One, Mr. Grinch Themes from The Nutcracker Suite (Overture March Dance of the Sugar-Plum Fairy Russian Dance (Trepak) Waltz of the Flowers) Angels Medley (Angels from the Realms of Glory Angels We Have Heard on High) Folk Carol Suite (I. Noël Nouvelet II. Masters in This Hall III. Coventry Carol (Lullay, Thou Little Tiny Child) IV. O Du Fröhliche/Echo Carol) Carol Medley (Hark! The Herald Angels Sing O Come All Ye Faithful (Adeste Fideles) The First Noel) Manger Medley (Away in a Manger (Cradle Song) Away in a Manger Silent Night).
If you’re fed up of spending every night tossing and turning and want to start sleeping like a baby, then keep reading… How many hours did you sleep last night? Eight? Six? Four? Two? None? Do you remember the last time you slept like you did when you were a small child and woke up in the morning completely refreshed and raring to go? Sleep is the secret to a healthy, fulfilling life. It is as important as food and drink. But too many people undervalue the importance of sleep and believe that they can ´´get by” on four or five hours. People who don’t sleep enough are incapable of fulfilling their potential. Discovering the secrets to better sleep can act as a miraculous cure for so many physical and mental health issues that people suffer from. That’s right! Sleeping better can actually make you happier! Only 21 percent of Americans sleep for eight hours each night. Lifestyle choices are the number one reason why people don’t get enough sleep. By reordering your daily routine and learning healthy habits, you will find that your sleep improves. In Sleep Like a Baby, you will discover:The perfect amount of time for you to sleepWays how sleeping better can make you a healthier person The secrets of a sleep-friendly, daily routineThe four most important things to do when you wake up in the morning The eight foods that will help you sleep like a baby And much, much more… You’ve tried everything to sleep. You’ve read several sleep guides. But when it is 2.30 am, you’re still lying there, counting sheep. Yet, sleep deprivation comes from the wrong lifestyle choices. All you need to do is incorporate some simple but magical habits and you fill fall asleep like a baby. So, if you want to discover the secrets to a good night’s sleep, then you should listen to this audiobook! 1. Language: English. Narrator: Melissa McArthur. Audio sample: http://samples.audible.de/bk/acx0/165937/bk_acx0_165937_sample.mp3. Digital audiobook in aax.