The ultimate aim of this audiobook is to educate individuals, business owners, and corporate employees on how to incorporate healthier living into their daily lives so that they begin to live consciously. Helping others to identify their risk factors and educating them on how they can change simple things every day so they, too, can become healthier and happier. This book discusses health and wellness in explicit detail. It will also show you that you need to open your mind and heart to the possibility that you can take control of the direction your health is headed. In other words, you will discover from this book that a more fulfilling life is possible only through your own will and determination - indeed through behavioral change! Consequently, this book will help you to define what you need to do to achieve your personal and/or professional goals. 1. Language: English. Narrator: Millian Quinteros. Audio sample: http://samples.audible.de/bk/acx0/033966/bk_acx0_033966_sample.mp3. Digital audiobook in aax.
It was November 1806. The explorers had gone without food for one day, then two. Their leader, not yet thirty, drove on, determined to ascend the great mountain. Waist deep in snow, he reluctantly turned back. But Zebulon Pike had not been defeated. His name remained on the unclimbed peak-and new adventures lay ahead of him and his republic. In Citizen Explorer, historian Jared Orsi provides the first modern biography of this soldier and explorer, who rivaled contemporaries Meriwether Lewis and William Clark. Born in 1779, Pike joined the army and served in frontier posts in the Ohio River valley before embarking on a series of astonishing expeditions. He sought the headwaters of the Mississippi and later the sources of the Arkansas and Red Rivers, which led him to Pike´s Peak and capture by Spanish forces. Along the way, he met Aaron Burr and General James Wilkinson; Auguste and Pierre Couteau, patriarchs of St. Louis´s most powerful fur-trading family, who sought to make themselves indispensable to Jefferson´s administration; as well as British fur-traders, Native Americans, and officers of the Spanish empire, all of whom resisted the expansion of the United States. Through Pike´s life, Orsi examines how American nationalism thinned as it stretched west, from the Jeffersonian idealism on the Atlantic to a practical, materialist sensibility on the frontier. Surveying and gathering data, Pike sought to incorporate these distant territories into the republic, to overlay the west with the American map grid; yet he became increasingly dependent for survival on people who had no attachment to the nation he served. He eventually died in that service, in a victorious battle in the War of 1812. Written from an environmental perspective, rich in cultural and political context, Citizen Explorer is a state-of-the-art biography of a remarkable man. 1. Language: English. Narrator: Stephen McLaughlin. Audio sample: http://samples.audible.de/bk/adbl/018765/bk_adbl_018765_sample.mp3. Digital audiobook in aax.
This audio includes two full meditation sessions: Firstly to help you to let go of anxiety and second to clear your chakras and bring full body relaxation. Anxiety is a word we use to describe feelings of unease, worry, and fear. It incorporates both the emotions and the physical sensations we might experience when we are worried or nervous about something. Although we usually find it unpleasant, anxiety is related to the ´´fight or flight´´ response - our normal biological reaction to feeling threatened. We all know what it´s like to feel anxious from time to time. It´s common to feel tense, nervous and perhaps fearful at the thought of a stressful event or decision you´re facing - especially if it could have a big impact on your life. For example: Sitting an exam Going into hospital Attending an interview Starting a new job Moving away from home Having a baby Being diagnosed with an illness Deciding to get married or divorced In situations like these it´s understandable to have worries about how you will perform, or what the outcome will be. For a short time you might even find it hard to sleep, eat, or concentrate. This short meditation is designed to help you to deal with anxiety through exercises to relax the body and the mind while focusing on your breathing. Your chakras are energy centres located within and around your body which get blocked for various different reasons. Your way of thinking has a big influence on your chakras. Negative thinking can block their flow and positive thinking helps them flow freely. In this meditation you will cleanse and clear your seven major chakras. Virginia Harton will gently guide you through each chakra during this guided meditation. The intention for this chakra meditation is that all of your chakras will be cleansed and you will feel total body relaxation. 1. Language: English. Narrator: Virginia Harton. Audio sample: http://samples.audible.de/bk/cool/000023/bk_cool_000023_sample.mp3. Digital audiobook in aax.
Everything you need to get you started in the peaceful Wicca religion and how you can incorporate Wicca beliefs, spells, and rituals into your daily life. This book is going to show the student and seeker of Wicca how even in our modern world we can still make radical lifestyle changes and embrace a new way of life to become closer with nature and tap your own natural power that resides in you to help yourself and others. 1. Language: English. Narrator: Fauna Nyx. Audio sample: http://samples.audible.de/bk/acx0/040692/bk_acx0_040692_sample.mp3. Digital audiobook in aax.
Did you know that yoga is so much more than just a fitness routine? Yoga has the power to completely change your life! When we think of yoga, we usually think of super slim people in tights, contorting their bodies into bizarre shapes. We rationalize that it is physically impossible for us to do yoga and so we go back to our lives never even giving this life improving practice a try. What if I were to tell you that the yoga you think you know is only one small aspect of yoga? The real yoga came out of the Vedic culture thousands of years ago. It has since been adopted and adapted by various religions and modern fitness gurus. The real yoga is a practical philosophy that can be adapted by any individual to live a meaningful and peaceful life. In this audiobook you´ll learn: The history of Yoga and the different philosophies The various practices of Hatha Yoga How to get started with body postures How to perform breath control exercises All about the Kundalini Awakening Three Yoga´s for three types of people How to integrate the king of all Yoga´s: Raja Yoga, into your life Plus, so much more.... This audiobook will give you a complete understanding of what yoga truly is and how to incorporate yoga in your daily life. You´ll be empowered to get started on the path of yoga and completely change your life. 1. Language: English. Narrator: Angel Clark. Audio sample: http://samples.audible.de/bk/acx0/043000/bk_acx0_043000_sample.mp3. Digital audiobook in aax.
Life after a felony is about breaking out of the pattern of recidivism. Recidivism refers to a person´s relapse into criminal behavior, often after the person receives sanctions or undergoes intervention for a previous crime. Without applying a new way of thinking you might fall back into that same pattern. Recedemption is all about the creative ideas one could incorporate into a brand new life. The life you truly deserve. The life that was meant for you only. The beautiful story that God was thinking about when he thought of you. When I was released from prison in 1997, it was only a matter of time before I was back in a cell and asking myself, ´´What the heck? How did I end up here again?´´ I was upset and frustrated. Most of all I was disappointed with myself. It wasn´t until I began cultivating a new way of thinking that my feelings changed. It took some time, and didn´t happen overnight. You can´t go to the gym just one day and come out looking like the Incredible Hulk. This book is filled with possibilities for new ways of thinking to help you break out of a pattern over the next 90 days. 1. Language: English. Narrator: Kourtney Hunt. Audio sample: http://samples.audible.de/bk/acx0/040032/bk_acx0_040032_sample.mp3. Digital audiobook in aax.
Libertarianism is a synopsis of the origins of the Libertarian Party. It details the various political agendas that have attempted to incorporate themselves into the mindset of Libertarians. 1. Language: English. Narrator: David Roberts. Audio sample: http://samples.audible.de/bk/acx0/030405/bk_acx0_030405_sample.mp3. Digital audiobook in aax.
He’s been consistently voted one of the wealthiest people in the world. Time Magazine also voted him as one of the most influential people in the world; widely considered to be the most successful investor of the entire 20th century. In short, Warren Buffett is a boss. The man knows a thing or two about success. With a net worth of $77.1 billion, the billionaire investor´s fabled business acumen has inspired everything from investment books to college courses. He is known to favor long-term investment strategies, like dollar-cost averaging, which encourages the regular purchase of the same investment over time. He also has long-standing holdings in the Coca-Cola Company, Apple, and American Express, among others. His now infamous letters to Berkshire Hathaway shareholders help shed light into how the man they call the ´´Oracle of Omaha” reads the tea leaves. This audiobook takes a look at Buffett’s life, from humble beginnings in Omaha up to present day, where the 86-year-old is still going strong. We take a look at his first taste of business at the ripe old age of six, following on with his major successes and failures along the way. The aim of this audiobook is to be educational and inspirational with actionable principles you can incorporate into your own life straight from the great man himself. Including 25 most memorable quotes and 15 success principles by which to live. Don´t wait, grab your copy today! 1. Language: English. Narrator: David Margittai. Audio sample: http://samples.audible.de/bk/acx0/123449/bk_acx0_123449_sample.mp3. Digital audiobook in aax.
Every man comes to a crossroads at some point in his life. He can keep his head down and live a life marked by stagnation, fear, indecision, loneliness, and self-doubt, or he can break free from the crowd and live a life marked by growth, abundance, courage, success, and happiness. This audiobook is about how author David De Las Morenas traded the former kind of life for the latter. Inside you´ll find the 30 rules he followed to quit a boring 9-5, get his dream job, attract more women, publish two books, build a superior body, and love himself. Rules You´ll Learn Include: How to overcome the fear of failure A simple trick to revolutionize your productivity An easy way to become the leader of any group Why this mistake will kill your game How to always be in control of your thoughts Every Rule Features: A story from his life The lesson he learned from applying the rule A step-by-step list of actions you can take to incorporate it into your life today 1. Language: English. Narrator: Millian Quinteros. Audio sample: http://samples.audible.de/bk/acx0/033983/bk_acx0_033983_sample.mp3. Digital audiobook in aax.
How to Find Inner Peace by Incorporating Buddhism into Your Life! There are many religions practiced by people today such as Christianity, Islam, Buddhism, Judaism, Taoism, and Hinduism, among others. There are people, however, who do not associate themselves with any religion and they are commonly referred to as atheists. Most religions are focused on a Supreme Being or deity. In Buddhism however, the focus is not a god or deity but a way of life to find inner peace and avoid suffering brought about by worldly pleasures. Buddhism is indeed a way of life. This religion has many facets that appeal to humanity making it the fourth largest religion in the world. Before you can incorporate Buddhism into your life, it is important to know what it is, who founded it, where it began, and the principles behind it. What is Buddhism really? Here Is a Preview of What You´ll Learn... Getting to Know Buddhism for the First Time The Life of the Buddha The Rise of Buddhism Buddhism: Is it a Religion or a Philosophy? Basic Beliefs and Teachings of Buddhism The Way of Inquiry The Four Noble Truths The Eight-fold Path Kamma or Karma ....and Much, much more! 1. Language: English. Narrator: Allen Prohaska. Audio sample: http://samples.audible.de/bk/acx0/031287/bk_acx0_031287_sample.mp3. Digital audiobook in aax.