Challenges and Opportunities to the delivery of holistic nursing care:Why do we need to incorporate more integrative therapies into nursing care? Deanna Schultz
Do you want to boost your metabolism to lose weight fast? Do you constantly feel stressed out? Essential Oils for Beginners can help! Essential oils are harvested from plants. They are highly concentrated liquids that contain strong scents representing the plants they come from. Essential oils have been used for thousands of years around the world for holistic treatment of health problems. Today, essential oils are again gaining in popularity as consumers are discovering the many great benefits that these oils provide. This book will make it easy for you to incorporate essential oils into your daily life. By listening to this book you´ll learn: How to buy and store essential oils The best ways to enjoy the aromas and powers of essential oils The benefits provided by many commonly used essential oils This book will also give you effective essential oil recipes for: Weight loss Skin care, acne, and hair care Burns and bruises Reducing stress and anxiety Baby care This book will help you discover a new way of healing and soothing your mind and body. Download your copy of Essential Oils for Beginners now! 1. Language: English. Narrator: Kevin Theis. Audio sample: http://samples.audible.de/bk/acx0/072227/bk_acx0_072227_sample.mp3. Digital audiobook in aax.
Learn how to use essential oils to live healthy. Discover uses and benefits of aromatherapy. In this audio program, you will learn about the most popular essential oils, how to use them, the benefits of them, and recipes to incorporate them into every day life. Aromatherapy is a popular trend gaining traction that uses the benefits of essential oils to live a healthier life.Using essential oils can improve your health, wellness, immune system, respiratory system, and emotional stability. Essential oils can get rid of colds and sickness. They can be used as a natural perfume, as natural cleaning products, as massage oils, as an anti-aging remedy, for healthy skin, and much more! Here is a preview of what you´ll learn:Benefits of aromatherapyHistory of aromatherapyMassage your way to better well beingThe power of touch and the benefit of scentsRelaxing through an aromatherapy bathKnowing about aromatherapy oilsDiscovering the wonders of essential oilsAromatherapy incense and basically everything you need to know about aromatherapy Download your copy today! Take action today, and download this audiobook now! 1. Language: English. Narrator: Nick Dolle. Audio sample: http://samples.audible.de/bk/acx0/132563/bk_acx0_132563_sample.mp3. Digital audiobook in aax.
The astonishing benefits and uses of ginger you always wanted to know! Ginger is a spice that has been used for ages, and you will find that it has traveled successfully around the globe. Though it´s not just used to flavor food, and it never has been. Ginger has wonderful qualities that can help make you healthier and cure some ailments. Ginger also works as a preventive method for some diseases, and all you need to do is incorporate it into your daily life. There are various ways to use ginger, and yet there are so many questions to be answered. This book will help you to take a look at those questions and get the answers you need to start using ginger that very day. Though, how you want to use ginger and what variety you wish to use is completely up to you. Ginger used to be a mystery, seen as valuable as a spice, but it´s just as valuable in your medicine cabinet. Seven reasons to buy this book 1. Ginger is a wonderful cooking spice, but this book also teaches you many of its medicinal properties. 2. In this book you will learn a little about the history of ginger and where it originated. 3. In this book you´ll learn the answers to some of the most frequently asked questions about ginger and how to use it. 4. Storing ginger properly isn´t easy for some, but this book will teach you how to store your ginger to make it last as long as it can. 5. The difference between varieties of ginger and potency of types of ginger has been explained in this book. 6. This book shows you that you can grow your own ginger, and it even teaches you some tips on how. 7. In this book you will learn how ginger can help you to live a healthier life. What you´ll learn from Ginger Essential Information about Ginger 12 Quick Hit Facts about Ginger Final Thoughts on Ginger 1. Language: English. Narrator: Wayne Chin. Audio sample: http://samples.audible.de/bk/acx0/028580/bk_acx0_028580_sample.mp3. Digital audiobook in aax.
The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance (2017) by Tom Brady, the quarterback of the New England Patriots, is an athletic training manual that reveals the details of Brady’s famously strict personal training regimen, which he uses to complement team training exercise. Developed in close collaboration with Brady’s longtime trainer Alex Guerrero, the TB12 Method is a holistic lifestyle program that incorporates deep tissue work, exercise, nutrition, and brain care. Purchase this in-depth analysis to learn more. 1. Language: English. Narrator: Dwight Equitz. Audio sample: http://samples.audible.de/bk/acx0/099770/bk_acx0_099770_sample.mp3. Digital audiobook in aax.
At a time when health care is going through major change, nurses - known for being highly capable in a crisis - are being forced to take on more responsibilities. In this increasingly stressful environment, nurses need new ways to make sure they are taking care of themselves so they don´t succumb to the physical, mental, and emotional exhaustion of caring for everyone else. Nursing from Within: A Fresh Alternative to Putting Out Fires and Self-Care Workarounds offers the innovative solutions today´s nurses need. Although it outlines the problems nurses face, this book is not about trying to change the working environment. Rather, it´s about altering inner perspectives. With boundless energy and passion, it addresses an element that´s largely missing from nursing self-care programs focusing on diet and health: the spiritual self. Taking a holistic approach that incorporates spiritual and energy principles such as reiki, Nursing from Within teaches you how to connect with your authentic self. The author´s enthusiasm is contagious, as she shares proven and effective strategies for creating shifts in your perspective, empowering you to take on the challenges of nursing with a confidence and vitality that will bring the joy back to your chosen profession. 1. Language: English. Narrator: Jill Sughrue. Audio sample: http://samples.audible.de/bk/acx0/037022/bk_acx0_037022_sample.mp3. Digital audiobook in aax.
How can successful women flourish when they’re caught in a never-ending battle of seemingly conflicting interests: ambitions to pursue demanding careers, dedication to home and family, desire for intellectual self-improvement, and yearning for fulfillment of emotional and spiritual needs?The OM Factor is your key to both immediate and long-term fixes to deal with stress, anxiety, and imbalance in your life. Dhillon’s holistic approach to well-being incorporates seven easily applicable ´´plug-and-play” tools designed to deliver instant and effective results in emotionally challenging situations. You will also learn to cultivate seven important traits to achieve a spiritual evolution. Each trait is accompanied by a corresponding yoga pose, designed to be used easily and quickly wherever you are to enhance your practice for lasting results. Together, this creates an infinitely adaptable toolbox you can use in any aspect of your life. You’ll discover : How to meditate effectively for the shortest amount of time to see real results and change your current situation How to diffuse high-conflict situations on the spot and heal from old emotional wounds You’ll discover the ultimate value of investing in yourself and the profitable ripple-effect it has on your career and business. The scientifically proven power of seven specific ancient affirmations and key traits that create a shift in thinking and changes your realityAlka Dhillon brings her years of success as a CEO and entrepreneur to help you discover your own road map to equilibrium. The OM Factor will help you to achieve internal fulfillment and engender your external success.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 1. Language: English. Narrator: Alka Dhillon. Audio sample: http://samples.audible.de/bk/acx0/151355/bk_acx0_151355_sample.mp3. Digital audiobook in aax.
Many people have found weight loss success when they incorporate yoga into their daily lives. Even a beginning yoga routine allows you to burn around 300 calories in an hour. Not only does yoga stretch your body, burn calories, and help you look better, it also gives you a holistic approach to physical fitness and well-being.Yoga trains your body to be open, flexible, and in sync with your mind and your heart. It can supplement an existing exercise plan, and it´s great for people who want to achieve inner peace and happiness.This book will help you get started with yoga to lose weight. By listening to this book, you will learn:The principles of yoga14 yoga poses that maximize weight lossTips for yoga beginnersSmoothie recipes for yogisDownload Yoga for Weight Loss now! 1. Language: English. Narrator: Joseph M. Clarke. Audio sample: http://samples.audible.de/bk/acx0/120503/bk_acx0_120503_sample.mp3. Digital audiobook in aax.
Exploring the importance of destination branding and destination marketing as well as their implications on sustainability in tourism, this book approaches the topic through the lens of destination image, taking into account the large influence of appearance on tourist attraction. With consideration to various stakeholders in sustainable tourism development, this book incorporates ideas for new techniques in destination branding and marketing in order to maximize economic impact. The book also discusses the rising influence of social media on tourists´ interest. Emphasizing sustainability in tourism development, the chapters address a number of important issues, such as post-disaster tourism marketing, culture and heritage tourism, eco-tourism, community-based nature tourism, community involvement in destination development, benchmarking for destination performance evaluation, sustainable food practices in tourism, and more. Each chapter of this book incorporates a quantifiable trend in tourism development, including various paradigms and studies that relay different statistics about certain areas of tourism. The book makes use of case studies for specific destinations and integrates strategies, evidence, and analyses to offer a holistic understanding of the myriad factors involved in sustainable tourism development.