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Ferment
16,25 € *
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Fermented foods may have an ancient history but they are experiencing something of a renaissance right now. Holly Davis shows us it's easy to incorporate some homemade fermented foods in your lifestyle, if you know how.

Anbieter: buecher
Stand: 05.08.2020
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Fermented: A beginner's guide to making your ow...
20,11 € *
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Incorporate fermented foods into everyday eating with delicious recipes that are easily achievable at home. Chapters covering fruit and vegetables, milk, pulses, sourdough baking and drinks will introduce you to unique new flavours as well as traditional fermented vegetables such as German Sauerkraut and Korean Kimchi.

Anbieter: buecher
Stand: 05.08.2020
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Fermented: A beginner's guide to making your ow...
20,11 € *
ggf. zzgl. Versand

Incorporate fermented foods into everyday eating with delicious recipes that are easily achievable at home. Chapters covering fruit and vegetables, milk, pulses, sourdough baking and drinks will introduce you to unique new flavours as well as traditional fermented vegetables such as German Sauerkraut and Korean Kimchi.

Anbieter: buecher
Stand: 05.08.2020
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Fermentation Cookbook: Fruits and Vegetables:  ...
9,95 € *
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Mаnу оf thе fооdѕ wе eat tоdау аrе a рrоduсt of fеrmеntаtiоn. Yogurt iѕ bасtеriа fеrmеntеd in milk, wine is уеаѕt fеrmеntеd in fruit juiсе, bread is уеаѕt fеrmеntеd in grain, ѕаuеrkrаut and рiсklеѕ аrе bасtеriа fermented with vegetables.Thе liѕt can gо on and on. Bу divеrѕifуing уоur diеt with a wide аrrау оf fеrmеntеd fооdѕ, уоu аrе helping уоur bоdу gain the рrореr bаlаnсе of microorganisms which саn help аbѕоrb more nutriеntѕ, whiсh lеаdѕ tо a niсе аnd happy fееling of a hеаlthу уоu.In thiѕ guide, уоu will diѕсоvеr:Whу you need fеrmеntеd fооdѕ in your dietHow you can incorporate some оf thеѕе fооdѕ in your dаilу regimen, еѕресiаllу the fеrmеntеd vеgеtаblеѕ аnd сulturеd dairy products whiсh саn bе rаthеr high in probiotic оr bасtеriаl count.Fаѕt and eаѕу lacto fеrmеntаtiоn stagesSubtlе аnd important roles fermentable fibеr рlауѕ in оur health аnd рrоtесtiоn against diѕеаѕеEffective ways to prevent aсid reflux with fermented fооdѕStrategies tо bring bасk fеrmеntеd fооdѕ intо your childrеn'ѕ dietAnd lastly...50 mouth-watering fermented food recipes you can incorporate into your family diet.I love fеrmеntеd foods fоr their wondrous health benefits mоѕt еѕресiаllу helping уоu tо have healthy digеѕtiоn.Thе wоndеrful thing about fermented fооd is thе beneficial bacteria fоund within.In thiѕ fаѕсinаting fermentation сооkbооk with mouth-watering 50 rесiреѕ, I have dеѕсribеd the mode оf preparation оf varieties оf fеrmеntеd fооd.Get this audiobook right away! 1. Language: English. Narrator: Bill Franchuk. Audio sample: http://samples.audible.de/bk/acx0/158198/bk_acx0_158198_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.08.2020
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Kintsugi Wellness: The Japanese Art of Nourishi...
9,95 € *
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From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health - A Life-Changing Magic of Tidying Up for wellness - that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese healing practices and philosophy. Candice Kumai has always treasured the Japanese traditions that shaped her childhood. In recent years, she’s been spending more time in Japan, meeting with relatives and absorbing the culture. It was on one of those trips that she visited a Kintsugi master and found the guiding inspiration for her next book. Kintsugi is an art form that reconstructs broken pottery, sealing the pieces together with gold to create something that is even more beautiful for all of its cracks and flaws. In Kintsugi Wellness, Candice shows us how this ancient Japanese practice can be applied to our lives to achieve radiant health. Part 1: Lifestyle introduces the Japanese art of living and aging well, from spending more time with family + nature and honoring the seasons (and the impact of the seasons your body) to reconnecting with ancestors + learning of adaptation, discipline, humility and kaizen (continuous improvement). Part 2: Mind explores the ways in which the mind and body are inextricably linked in Japanese wellness philosophies, showing readers how the philosophy of golden repair can be applied in cleansing rituals, meditation, and soothing traditions. Part 3: Heart shows us how to incorporate a greater sense of connection and gratitude into our lives through community, spirituality, personal relationships, nature, respect and family - the cornerstones of Japanese culture. Part 4: Nutrition offers detailed information on essential Japanese ingredients (including superfoods like green tea/matcha, miso, and fermented foods) as well as traditional cooking traditions and methods, with forty whole-f 1. Language: English. Narrator: Caitlin Kelly, Candice Kumai. Audio sample: http://samples.audible.de/bk/harp/007076/bk_harp_007076_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 05.08.2020
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Microencapsulation of probiotics and their inco...
82,89 € *
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Microencapsulation is the latest tool to preserve the probiotics in dairy products by which they can enter into the large intestine where it is colonised. Fermented products are the good carrier of probiotics in nature and yoghurt is superb fit vehicle for probiotics. This book is focused with different encapsulation technologies and various trials to optimise the technology to produce good quality beads to incorporate in yoghurt like dairy products. Here most healthy probiotics groups have been chosen and techniques were optimised to improve their count in final product after processing yoghurt.

Anbieter: Dodax
Stand: 05.08.2020
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Mastering Fermentation
37,90 CHF *
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A beautifully illustrated and authoritative guide to the art and science of fermented foods, featuring 70+ recipes that progress from simple fermented condiments like vinegars and mustards to more advanced techniques for using wild yeast, fermenting meats, and curing fish. Although fermentation has an ancient history, fermented foods are currently experiencing a renaissance: kombucha, kefir, sauerkraut, and other potent fermentables appeal not only for their health benefits, but also because they are fun, adventurous DIY projects for home cooks of every level. Mastering Fermentation is a beautifully illustrated and authoritative guide to the art and science of fermented foods, featuring more than seventy recipes that allow you to progress from simple fermented condiments like vinegars and mustards to more advanced techniques for using wild yeast starters, fermenting meats, and curing fish. Cooking instructor and author Mary Karlin begins with a solid introduction to the wide world of fermentation, explaining essential equipment, ingredients, processes, and techniques. The diverse chapters cover everything from fermented dairy to grains and breads; legumes, nuts, and aromatics; and fermented beverages. Last but not least, the book concludes with more than twenty globally-inspired recipes that incorporate fermented foods into enticing finished dishes like Grilled Lamb Stuffed with Apricot-Date Chutney and Saffron Yogurt Sauce. Offering an accessible, recipe-driven approach, Mastering Fermentation will inspire and equip you to facilitate the transformative, fascinating process of fermentation, with delicious results.

Anbieter: Orell Fuessli CH
Stand: 05.08.2020
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Fermenting Food for Healthy Eating
24,90 CHF *
zzgl. 3,50 CHF Versand

Fermented foods - kefir, kimchi and kombucha, to name just a few - are flooding the supermarket shelves but can be costly to buy. Whether you are new to fermented foods or looking to expand your repertoire, with Fermenting Food for Healthy Eating you'll discover the astonishing nutritional benefits of fermented foods and drinks, how easy they are to make at home and how to incorporate them into everyday eating. It includes: · A comprehensive introduction explaining how fermentation works to preserve food, make it more digestible and increase its vitamin and mineral availability. · All the basic and more advanced techniques, with step-by-step recipes, foolproof advice and handy hints. · Individual chapters on fermented vegetables such as sauerkraut and dill pickles, dairy products, including kefir, yogurt and cheeses (and many non-dairy versions), a selection of fermented drinks such as rejuvelec and kvass, plus how to make sourdough and other fermented breads. Fermenting Food for Healthy Eating is the ultimate guide to fermenting. The book contains a total of 40 recipes for making fermented foods and drinks, and over 40 more nutrient-packed recipes showing how these fermented foods and drinks can be used to create delicious and healthy meals for everyone to enjoy.

Anbieter: Orell Fuessli CH
Stand: 05.08.2020
Zum Angebot
Fermenting Food for Healthy Eating
5,00 CHF *
ggf. zzgl. Versand

Fermented foods - kefir, kimchi and kombucha, to name just a few - are flooding the supermarket shelves but can be costly to buy. Whether you are new to fermented foods or looking to expand your repertoire, with Fermenting Food for Healthy Eating you'll discover the astonishing nutritional benefits of fermented foods and drinks, how easy they are to make at home and how to incorporate them into everyday eating. It includes: · A comprehensive introduction explaining how fermentation works to preserve food, make it more digestible and increase its vitamin and mineral availability. · All the basic and more advanced techniques, with step-by-step recipes, foolproof advice and handy hints. · Individual chapters on fermented vegetables such as sauerkraut and dill pickles, dairy products, including kefir, yogurt and cheeses (and many non-dairy versions), a selection of fermented drinks such as rejuvelec and kvass, plus how to make sourdough and other fermented breads. Fermenting Food for Healthy Eating is the ultimate guide to fermenting. The book contains a total of 40 recipes for making fermented foods and drinks, and over 40 more nutrient-packed recipes showing how these fermented foods and drinks can be used to create delicious and healthy meals for everyone to enjoy.

Anbieter: Orell Fuessli CH
Stand: 05.08.2020
Zum Angebot