The World Health Organization (WHO) estimates that more than half of all cancer incidents are preventable.Fight and prevent cancer naturally by using turmeric, ginger, garlic, and other cancer-fighting foods! More than 30 recipes included that make every meal a cancer fighting meal!Cancer is one of the most fearsome diseases to strike mankind. There has been much research into both conventional and alternative therapies for different kinds of cancers. Different cancers require different treatment options and offer different prognoses. While there has been significant progress in recent times in cancer research towards a cure, there are none available currently. However, more than half of all cancers are likely preventable through modifications in lifestyle and diet.Preventing Cancer offers a quick insight into cancer-causing factors, foods that fight cancer, and how the three spices - turmeric, ginger, and garlic - can not only spice up your food but potentially make all your food into cancer-fighting meals. While there are many other herbs and spices that help fight cancer, these three spices work together and complementarily. In addition, the medicinal value of these spices has been proven over thousands of years use.The audiobook includes:Cancer-causing factors and how to avoid themTop 12 cancer-fighting foods, the cancers they fight, and how to incorporate them into your dietCancer-fighting benefits of turmeric, ginger, and garlicMany other benefits and uses of turmeric, ginger, and garlicOver 30 recipes including teas, smoothies, and other dishes that incorporate these spicesReferences and links to many research studies on the effectiveness of these spicesThe audiobook describes cancer-fighting benefits of the following food groups:Cruciferous vegetables - broccoli, cauliflower, cabbageBerries - blueberry, 1. Language: English. Narrator: Ivy White. Audio sample: http://samples.audible.de/bk/acx0/160030/bk_acx0_160030_sample.mp3. Digital audiobook in aax.
Get the fuel you need to drive collaborative leadership in your school!What type of leadership do you practice? Many of us rely on transformational and instructional leadership. But there are advantages in applying a holistic angle including all stakeholders - an approach known as collaborative leadership. Peter DeWitt unpacks six factors framed through John Hattie’s research while painting a powerful scheme: meet stakeholders where they are, motivate stakeholders to strive for improvement, model how to do it. The blueprint will inspire you to:Transform your leadership practice Identify where you can make changes Build and empower your team Incorporate all stakeholders into the conversation 1. Language: English. Narrator: Michael Gaines. Audio sample: http://samples.audible.de/bk/acx0/171223/bk_acx0_171223_sample.mp3. Digital audiobook in aax.
The book discusses different aspects of measurement and assessment including the psychological interview and psychological test along with the role ethics can play in such a process. It is of importance when developing a new measure to incorporate one's knowledge of statistics. The question of utility in diagnosis arises and of the utility of psychometrics and cultural competence to a test. A career/business assessment occurs along with an assessment of learning disability. An in-depth discussion occurs of the cognitive affective processing system (CAPS). The purpose of the book is to demonstrate the many functions, factors, and implements involved in the process of measurement and assessment. 1. Language: English. Narrator: Steven G Carley. Audio sample: http://samples.audible.de/bk/acx0/033213/bk_acx0_033213_sample.mp3. Digital audiobook in aax.
The ultimate aim of this audiobook is to educate individuals, business owners, and corporate employees on how to incorporate healthier living into their daily lives so that they begin to live consciously. Helping others to identify their risk factors and educating them on how they can change simple things every day so they, too, can become healthier and happier. This book discusses health and wellness in explicit detail. It will also show you that you need to open your mind and heart to the possibility that you can take control of the direction your health is headed. In other words, you will discover from this book that a more fulfilling life is possible only through your own will and determination - indeed through behavioral change! Consequently, this book will help you to define what you need to do to achieve your personal and/or professional goals. 1. Language: English. Narrator: Millian Quinteros. Audio sample: http://samples.audible.de/bk/acx0/033966/bk_acx0_033966_sample.mp3. Digital audiobook in aax.
She's entered the cultural mainstream, been immortalized in rap songs, and is probably brunching with friends right now, bragging about her new Louis Vuitton-she's a leech, more commonly known as a gold digger. But what about the man who supports her? How did that Poor Sucker end up footing the bill, and what can he do to free himself from financial abuse? Poor-Sucker Syndrome: The Story about Leeches and the Men That Feed Them sheds light on the emotional deceit of gold diggers and how men so haplessly fall for their calculated charms. In this unique self-help book, written with warmth, wit, and sharp observations of the push and pull between the sexes, Mitch Vandell gives name to and breaks down this widely familiar yet rarely recognized social affliction. Using humorous case studies with theories that incorporate psychology, social anthropology, and economic theory, Poor-Sucker Syndrome explores the enablers and risk factors involved in contracting the syndrome. 1. Language: English. Narrator: Robert Armin. Audio sample: http://samples.audible.de/bk/acx0/027340/bk_acx0_027340_sample.mp3. Digital audiobook in aax.
Written in an accessible style, Motor Learning and Performance, 6th Edition enables students to appreciate high-level skilled activity and understand how such performances happen. The text builds a conceptual model of factors that can influence motor performance. As well as, outlining how motor skills are acquired and retained with practice. This brand new sixth edition has been revised to incorporate the most important research findings in the field. Practice situations also help to form a stronger linked between research-based principles and practical applications. Other highlights to this new edition include an updated web study guide and extensive updates and new material relating to the performance of complex movements. As the text investigates the principles of human performance, learning objectives, key terms and questions help students stay on track. Sidebars also deliver more detailed research information and make connections to real-world examples in areas of testing, coaching and therapy. The sixth edition of Motor Learning and Performance goes beyond simply presenting research. It challenges students to grasp the fundamental concepts of motor performance and learning and then go a step further by applying the concepts.
Want to optimize your dieting with something most programs overlook? Read on.Congratulations on making the decision to incorporate healthier habits into your life!Diets can deliver incredible results or be overwhelmingly frustrating. It’s a matter of getting a good goal and plan in place, making a commitment, and staying consistent.The two biggest reasons that diets don't work out are unrealistic expectations/goals and an incomplete/ineffective program that doesn't meet all the needs of the participant. These factors can lead to it not working or the person outright quitting.Combining ketogenic diet and intermittent fasting is a great choice for being healthier and losing weight. They’ve both been shown to work effectively and complement the other’s benefits well.Furthermore, the lifestyle and diet changes are not so extreme as to make it difficult or detrimental to stick with.The biggest piece diets are missing is that they address the psychological factors involved with changing what and when you eat.It’s no secret how difficult new habits are to form. It’s doubly so with food. Comfort, craving, and hunger all conspire to pull you back into your old ways, promising relief but in reality, just upsetting the apple cart.The battle is won not in knowing what to do, but how to keep at it, day-after-day.Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency.They help you let go of the negative emotions and self-talk that can weaken your resolve.Their positive affirmations, visualizations, and suggestions connect you to your power and make the task feel more attainable.From this practice, you experience a surge in willpower and success as your focus and confidence increase and detracting thoughts fall away.Mindfulness Meditation for Fasting helps you evaluate your 1. Language: English. Narrator: Arthur Milton. Audio sample: http://samples.audible.de/bk/acx0/167140/bk_acx0_167140_sample.mp3. Digital audiobook in aax.
Looking for inner peace happiness? Are you looking to become a Buddhist? Want to learn about Buddhism and whether or not it's the right path for you? Buddhism is made up of a variety of beliefs, traditions, and spiritual practices based primarily on the teachings of Buddha. It's practiced by over 300 million people worldwide. Buddhism explains inequality and injustice. It gives us the purpose of life, while providing a moral code and way to lead a life filled with Zen and happiness. This book is aimed at people wanting to learning about Buddhism. In this book, I'll discuss the basic principles and tenets of Buddhism, Buddhist teachings and Buddhist rituals, along with how you can incorporate Buddhism into your daily life. Inside, you will learn: A Brief Introduction to Buddhism The Four Noble Truths / The Eight Fold Path / The Five Precepts Karma, Rebirth & Reincarnation Buddha's Life and Teachings Buddhism Rituals & Meditations The Seven Factors of Enlightenment & The Five Hindrances Buddhism & Daily Life Buddhism Tips, Quotes & Resources This is a great starting off point for beginners. If you want to learn more about Buddhism, you need to get this book. 1. Language: English. Narrator: Paul Brion. Audio sample: http://samples.audible.de/bk/acx0/054836/bk_acx0_054836_sample.mp3. Digital audiobook in aax.
A CBS News medical contributor's definitive and prescriptive guide to correcting one of women's top health complaints: inexplicable exhaustion. It's become the norm to complain that we're always tired. It is Dr. Holly Phillips's goal to change the accepted state of exhaustion and send a message to women that they don't have to be drained of energy just because they have a demanding job, a family, an active social life, or all three. In The Exhaustion Breakthrough, Dr. Holly explains the insidious nature of fatigue, educating listeners on why sleep is just a tiny part of the picture and describing in detail the havoc that persistent tiredness wreaks on the body and mind. Dr. Holly's passion for the subject stems from the quest to cure her own constant weariness, which she struggled with for more than 20 years, as well as the countless complaints of chronic exhaustion she hears from patients each day in her internal medicine practice. Dr. Holly was diagnosed with everything from depression and recurrent mononucleosis to Chronic Fatigue Syndrome before finally landing on a diagnosis of Fibromyalgia, and she knows that getting the correct diagnosis is incredibly relieving and empowering. While some listeners might find a link between their fatigue and a possible medical condition, Dr. Holly also knows that a greater number of women have discovered non-disease-related factors that are contributing to their lack of energy - and that is empowering, too. These women will come away with actionable advice on how to mitigate each of them with diet and lifestyle changes and, when appropriate, by using alternative therapies including acupuncture, massage, yoga, and herbal supplements. The Exhaustion Breakthrough helps women understand their exhaustion, rule out any underlying illnesses, correct any allergies or hormonal issues that may be contributing to tiredness, and incorporate lifestyle factors that will improve overall energy. 1. Language: English. Narrator: M.D. Holly Phillips. Audio sample: http://samples.audible.de/bk/sans/007100/bk_sans_007100_sample.mp3. Digital audiobook in aax.