The Veto Power, and Its Exercise:In the Return of the Bill to Incorporate the Subscribers to the Fiscal Bank of the United States, August 16, 1841 (Classic Reprint) Unknown Author
Are you tired of being lazy, out of shape, and lacking energy? Are you ready to understand and disempower your excuses, start taking care of yourself, and move that body of yours as a daily habit? Everybody can agree that having a more active lifestyle is a good thing. Nobody would argue that we couldn´t all do a little more exercise. And yet...why is it so hard to actually do it? If you´re reading this, you´ve probably gotten fed up with how difficult it is to always be starting a new exercise regime, only to go back to your old habits in a few weeks. More exercise in life means better health, better resistance against illness and injury, better mood and sunnier outlook on life, higher self-confidence, clearer and healthier skin, improved muscle tone and strength, enhanced metabolism, deeper and more restful sleep, more flexibility, and, hey, maybe even a little weight loss thrown in. But I know you know all of that. You know it is a good idea to be more active - now it´s just a question of how. The 21-Day Exercise Challenge will help you to: Get clear on your personal goals and motivation Enjoy exercise again Understand and overcome your excuses Incorporate exercise into your busy lifestyle Make small lasting changes with big impacts Stay motivated during and after the 21-day challenge And much more! Learn how to make and keep exercise an enjoyable part of your lifestyle today. Are you ready to take on the challenge? 1. Language: English. Narrator: Francie Wyck. Audio sample: http://samples.audible.de/bk/acx0/052025/bk_acx0_052025_sample.mp3. Digital audiobook in aax.
Do your boss or others at work look out of shape, negative and dejected? Do you stop to think about your own health and wellness, and ask ´´Is this where I’m headed?” Do you see others living uninspired, unmotivated lives and wonder if this is the way things have to be? Maybe you have neglected the health and fitness of your own body and are afraid you cannot get things under control. Well, YOU CAN. Your life does not have to be one of chaos. Fitness Lifestyle will show you how you can choose and design the healthy lifestyle you desire. In doing so, you can have a positive influence on your community. Our bodies are outward representations of our minds. This book outlines 5 simple practices for your mind to control and shape your body. Bodily exercises are useless without supporting mental exercises. To incorporate physical exercise and fitness into your life that WORK, this book will give you the mental tools and equipment necessary. By following the practices in this book, you will be able to train your mind and body to accomplish what you want. 1. Language: English. Narrator: Donny Baarns. Audio sample: http://samples.audible.de/bk/acx0/028792/bk_acx0_028792_sample.mp3. Digital audiobook in aax.
Book 1, The 21-Day Weight Loss Challenge, will help you to: Realize that right now you have fat, as opposed to being fat. It´s not your identity; it´s a temporary state, a choice. Explore and understand the excuses and reasons that keep you overweight. Why aren´t you more active? Why aren´t you eating healthier? Why do you eat when your body isn´t hungry? Estimate your caloric requirements - the sweet spot where you slowly but steadily lose weight without feeling hungry and miserable all the time. Let go of magic pills, shakes, and other stuff the dieting industry, colleagues, and that skinny YouTube chick want you to believe in. Take on the responsibility to love, respect, and nourish your body. Book 2, The 21-Day Exercise Challenge, will help you to: Get clear on your personal goals and motivation. Enjoy exercise again. Understand and overcome your excuses. Incorporate exercise into your busy lifestyle. Make small lasting changes with big impacts. Stay motivated during and after the 21-Day Challenge. Book 3, The 21-Day Clean Eating Challenge, will help you to: Make better food choices throughout the day. Wake up every morning feeling refreshed and well rested. Normalize blood pressure, cholesterol levels, and digestion. Have more energy, better concentration, and mood during the day. Shed excess weight. Boost your immune system, so you won´t catch a cold every time someone sneezes. Make clean eating a permanent part of your lifestyle. 1. Language: English. Narrator: Francie Wyck. Audio sample: http://samples.audible.de/bk/acx0/053884/bk_acx0_053884_sample.mp3. Digital audiobook in aax.
Remember when you were little and you always felt a restless energy to run, jump, and skip all over the place? As we grow older, our energy levels decline and our schedules get busier, but it becomes more important than ever to remain active. No matter what stage you are in life, you can learn to fall in love with exercise again. This program has been designed to pump you up for a daily workout that will give your health a boost. This program can help you: Increase your desire to exerciseFeel more motivated to work outDevelop an active lifestyleThe audiobook includes subliminal affirmations for leading a healthy lifestyle that incorporates regular exercise. Listen before or during sleep on a low volume.The benefits of exercise are countless, from increased strength and flexibility to a lower risk of depression and anxiety. Make exercise a non-negotiable part of your life and reap the immense rewards. 1. Language: English. Narrator: Self-Expansion Studios. Audio sample: http://samples.audible.de/bk/acx0/125575/bk_acx0_125575_sample.mp3. Digital audiobook in aax.
Remember when you were little and you always felt a restless energy to run, jump, and skip all over the place? As we grow older, our energy levels decline and our schedules get busier, but it becomes more important than ever to remain active. No matter what stage you are in life, you can learn to fall in love with exercise again. This program has been designed to pump you up for a daily workout that will give your health a boost.This program can help you: Increase your desire to exerciseFeel more motivated to work out Develop an active lifestyle The audiobook includes powerful affirmations for leading a healthy lifestyle that incorporates regular exercise. Listen during any part of the day or evening.The benefits of exercise are countless, from increased strength and flexibility to a lower risk of depression and anxiety. Make exercise a non-negotiable part of your life and reap the immense rewards. 1. Language: English. Narrator: Jason Kappus. Audio sample: http://samples.audible.de/bk/acx0/125574/bk_acx0_125574_sample.mp3. Digital audiobook in aax.
Learn How to Boost Your Memory and Improve Your Mental Focus in Your Everyday Life Memories can be fickle things. Many people will have trouble remembering one type of thing, be it names or numbers. Some people are born with wonderful memories and have no trouble keeping things straight. Those born without this incredible ability have to find ways to strengthen their memories. Some do this through repetition exercises; some come up with nifty little games or tricks to keep their minds alert and focused. This book contains proven exercises that will enhance your mental focus and strengthen your ability to remember things through simple daily routines. There are a number of ways to help boost your mental acuity and memory. You do not need to do all of these by yourself; feel free to incorporate your family into your methods. Play word games with your kids, or memory if your children are younger. In this audiobook we will be taking a look at ways to improve your memory through many different strategies. We encourage you to try a few of these and see which ones boost your memory the most. It may help to put a few of these strategies together, using multiple methods to achieve your goal of memory retention. Listen to the audiobook and begin to improve your memory and mental focus today! 1. Language: English. Narrator: Michelle Murillo. Audio sample: http://samples.audible.de/bk/acx0/054658/bk_acx0_054658_sample.mp3. Digital audiobook in aax.
Practicing Yoga can increase your fitness and mental acuity, provide peace and even offer extreme stress relief - yet this is only half the recipe to full yoga success. The Yoga Diet takes the practitioner to the next level, taking the extreme benefits of yoga to the nutritional level, and beyond. This guide breaks down what you need to know about the yoga diet; what to eat, what to avoid, how to incorporate it into your everyday life and the philosophies surrounding it - and how it can help you, today. Included with the diet recommendations are 12 asanas, otherwise known as yoga poses that will help you on your journey. Described in full, easy to understand detail, these poses have been carefully chosen to help stimulate your organs and spirit in a way that reaps the full benefit of eating in accordance to the yoga diet. 1. Language: English. Narrator: Mark Armstrong. Audio sample: http://samples.audible.de/bk/acx0/068479/bk_acx0_068479_sample.mp3. Digital audiobook in aax.