The complete guide to Excel 2019 Whether you are just starting out or an Excel novice, the Excel 2019 Bible is your comprehensive, go-to guide for all your Excel 2019 needs. Whether you use Excel at work or at home, you will be guided through the powerful new features and capabilities to take full advantage of what the updated version offers. Learn to incorporate templates, implement formulas, create pivot tables, analyze data, and much more. Navigate this powerful tool for business, home management, technical work, and much more with the only resource you need, Excel 2019 Bible. Create functional spreadsheets that work Master formulas, formatting, pivot tables, and more Get acquainted with Excel 2019´s new features and tools Whether you need a walkthrough tutorial or an easy-to-navigate desk reference, the Excel 2019 Bible has you covered with complete coverage and clear expert guidance.
The Triathlete´s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new 4th Edition of The Triathlete´s Training Bible to incorporate new training principles and help athletes train smarter than ever. The Triathlete´s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. With this new edition, Joe will guide you to develop your own personalized triathlon training program and: · become a better swimmer, cyclist, and runner · train with the right intensity and volume · gain maximum fitness from every workout · make up for missed workouts and avoid overtraining · adapt your training plan based on your progress and conflicts · build muscular endurance with a new approach to strength training · improve body composition with smarter nutrition The Triathlete´s Training Bible is the best-selling book on tri training ever published. Get stronger, smarter, and faster with this newest version of the bible of the sport. What´s New in the Fourth Edition of The Triathlete´s Training Bible ? Coach Joe Friel started writing the fourth edition of The Triathlete´s Training Bible with a blank page: the entire book is new. The science and sport of triathlon have changed much since the previous edition released. This new edition adds emphasis to personalizing training plans, incorporates new power meter techniques for cycling and running, improves on the skill development techniques, updates the strength training approach, speeds recovery for busy athletes, and cuts through the noisy volume of training data to focus athletes on the numbers that mean the most to better performance. See Joe Friel´s blog or VeloPress for an expanded summary of improvements to this fourth edition.
Talk directly to your system for a faster workflow with automation capability Linux Command Line and Shell Scripting Bible is your essential Linux guide. With detailed instruction and abundant examples, this book teaches you how to bypass the graphical interface and communicate directly with your computer, saving time and expanding capability. This third edition incorporates thirty pages of new functional examples that are fully updated to align with the latest Linux features. Beginning with command line fundamentals, the book moves into shell scripting and shows you the practical application of commands in automating frequently performed functions. This guide includes useful tutorials, and a desk reference value of numerous examples. The Linux command line allows you to type specific shell commands directly into the system to manipulate files and query system resources. Command line statements can be combined into short programs called shell scripts, a practice increasing in popularity due to its usefulness in automation. This book is a complete guide providing detailed instruction and expert advice working within this aspect of Linux. * Write simple script utilities to automate tasks * Understand the shell, and create shell scripts * Produce database, e-mail, and web scripts * Study scripting examples ranging from basic to advanced Whether used as a tutorial or as a quick reference, this book contains information that every Linux user should know. Why not learn to use the system to its utmost capability? Linux is a robust system with tremendous potential, and Linux Command Line and Shell Scripting Bible opens the door to new possibilities.
The Life Application Study Bible?now available for a limited time in this special Anniversary Edition?is today?s #1?selling study Bible. The living language and precise scholarship of the New Living Translation make this Bible a great choice for serious study and application of Scripture.Millions of people have benefited from this unique Bible resource that incorporates today?s top scholarship in answering your ?now what?? questions. NEARLY 10,000 LIFE APPLICATION STUDY TOOLS, including Life Application notes, Book introductions, Profiles of Bible figures, Cross-references, Daily reading plan, Index/dictionary/concordance, Harmony of the Gospels, Charts and maps, and a Christian Worker?s Resource.You?re holding the Holy Bible, New Living Translation. An authoritative Bible translation, rendered faithfully into today?s English from the ancient texts by 90 leading Bible scholars. The NLT?s scholarship and clarity breathe life into even the most difficult-to-understand Bible passages?but even more powerful are stories of how people?s lives are changing as the words speak directly to their hearts. That?s why we call it ??The Truth Made Clear.??
Praise for The TOT Bible:´´Every now and then a book is published that literally can and will change the trajectory of your life. This is a must read for the physician and the patient. The field of interventional endocrinology has advanced dramatically in the past decade exposing the numerous subtleties required for expert hormone replacement therapy. Jay has interviewed and assembled powerful insights into this field of endeavor, giving you, the reader, his years of expertise and authoritarian information that brings you to the pinnacle of TOT. Insights from numerous thought leaders with decades of clinical experience will educate, inform and enlighten. Welcome to the ´Tip of the Spear´!´´ (Rob Kominiarek, DO, FACOFP, founder of ReNue Health)Are you aware of the worldwide crisis that’s robbing men of their masculinity, their sex drive, and their enthusiasm for life as a whole?This is not scaremongering, nor is it a conspiracy theory - it’s the cold, hard truth. It’s well-established that testosterone levels decrease by one percent a year after the age of 30 and that up to 40 percent of adult men are dealing with low testosterone levels. This is further compounded by all the pollution in our environment that messes up our hormones.The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians and is the only reference for optimizing testosterone levels and male hormonal health!This audiobook will teach you:Why optimizing your testosterone is essential for helping your body function properly, and how it affects far more than your muscles or your physical strength.How optimized levels of testosterone can help you reclaim your health, vitality, and masculinity.Why obesity is so common in men with suboptimal levels of testosterone, and how you can redu 1. Language: English. Narrator: Jay Campbell. Audio sample: http://samples.audible.de/bk/acx0/137926/bk_acx0_137926_sample.mp3. Digital audiobook in aax.
The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new fourth edition of The Triathlete´s Training Bible to incorporate new training principles and help athletes train smarter than ever.The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.With this audio edition, Joe will guide you to develop your own personalized triathlon training program and:Become a better swimmer, cyclist, and runnerTrain with the right intensity and volumeGain maximum fitness from every workoutMake up for missed workouts and avoid overtrainingAdapt your training plan based on your progress and conflictsBuild muscular endurance with a new approach to strength trainingImprove body composition with smarter nutritionThe Triathlete’s Training Bible is the best-selling book on tri-training ever published. Get stronger, smarter, and faster with this newest audio version of the bible of the sport.The Triathlete´s Training Bible is narrated by Brian Arens, an Audible listener favorite. All figures, workouts, and training plans described in this audiobook are included in the supplementary PDF.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 1. Language: English. Narrator: Brian Arens. Audio sample: http://samples.audible.de/bk/acx0/166440/bk_acx0_166440_sample.mp3. Digital audiobook in aax.
From a best-selling Catholic author! The Antichrist: A Catholic Perspective deals with Satan and his role at the end of times - through the eyes of Sacred Scripture, the Doctors of the Church, the mystics, and the saints. A timeless book which does not incorporate recent prophecies about the Antichrist, but rather accepted church teachings and private prophecies which avoid the current fads of messages that try to pinpoint exact daily prophecies with dates and specific times. 1. Language: English. Narrator: Voice Cat LLC by Doug Spence. Audio sample: http://samples.audible.de/bk/acx0/059609/bk_acx0_059609_sample.mp3. Digital audiobook in aax.
Prayer for Red Belt Students Oh Father, I pray, Lord God, right now for the students that are entering red belt. I pray that your fire burns within them and consumes any unforgiveness, bitterness, and resentment that they might be holding on to within them. Heavenly Father, I pray, Lord, that they walk in harmony with you by walking in forgiveness and in love with their brothers and the sisters and you. Heavenly Father, pour out your Spirit upon them. Lord God, lead them and guide them and direct them into your perfect and holy will. Father God, let them be one with you as you and the Father are one. Father, I pray, Lord, that these students would walk in the Spirit and not in the flesh. I pray, Lord God, that you would watch over them and protect them, Lord God, from any unforgiveness, bitterness, or resentment that would seek to creep in and hinder their walk with you. Father, pour out your Spirit upon them, Father, and reveal to them through this study what you would have them learn. Oh God, let your perfect and holy will, oh God, be done in each of their lives, Father, right now, on earth as it is in heaven. Father, I pray in Jesus´ name, amen. About this book: The operational framework of the biblical concepts and aspects of our martial arts ministry includes a multilayered system approach. Specifically we use a three-tiered system that incorporates what we call Colors of the Cross, Learning Through Creation, and Defending Your Faith. The three-tiered system approach works in harmony together to help solidify a solid operational framework of biblical principles covered for each belt level. Table of Contents Dedication Acknowledgment Foreword Chapter 1: How to Utilize This Book Chapter 2: Is It Biblical? Chapter 3: The Red Belt Chapter 4: Colors of the Cross Chapter 5: Learning Through Creation Chapter 6: Defending Your Faith 1. Language: English. Narrator: Michael Whalen. Audio sample: http://samples.audible.de/bk/acx0/091463/bk_acx0_091463_sample.mp3. Digital audiobook in aax.
Discover why Emma Watson, Angelina Jolie, and Oprah Winfrey all incorporate the life-changing practice of mindfulness into their daily lives. Do you sometimes feel stressed, anxious, lonely, and depressed? Are you always up in your head, constantly dwelling on the past and worrying about the future? Do you want to live a more productive, stress-free, and happier life? If so, you´ve come to the right place. With The Mindfulness Beginner´s Bible, you will embark on an inner journey that will take you back to the state of peace, joy, and happiness you were born to inhabit. In modern society, most of us suffer from a condition called compulsive thinking. We have this hysterical inner voice that is constantly jumping from one thought to the next, obsessing about every little detail that could go wrong, complaining, comparing, and criticizing everything and everyone. Most of us have become hostage to the whims of our minds, to the point where we even identify with the mind, not realizing that we are not our thoughts, when in reality we are the awareness behind our thoughts. The moment you start observing your thoughts without identifying with them, you enter a higher level of consciousness beyond the mind, and you connect with your true nature of peace, joy, and happiness. Most people spend the majority of their time either dwelling on the past or worrying about the future. But when you think about it, the present moment is the only moment that really exists. The past and the future are only persistent illusions - the past is obviously over, and the future hasn´t even happened yet. As the saying goes, ´´Tomorrow never comes.´´ The future is merely a mental construct that is always around the corner. The present moment is all you and I have, and to spend most of our time outside the present means we are never truly living. 1. Language: English. Narrator: Ron Welch. Audio sample: http://samples.audible.de/bk/acx0/052504/bk_acx0_052504_sample.mp3. Digital audiobook in aax.