Angebote zu "Beginners" (127 Treffer)

Zen for Beginners: How to Incorporate Zen into ...
9,95 € *
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When you hear the word Zen, you might imagine a group of Buddhist monks sitting cross-legged in robes, with their thumb tips touching their fingertips. The practice of Zen actually goes far beyond any spiritual group or cultural stereotypes. It´s an effective and popular method of meditating, connecting your mind, spirit, and body, and living a life that is balanced and happy. The purpose of Zen is to directly capture and understand the meaning of life. You don´t have to have any religious or philosophical proclivities in order to enjoy the benefits of Zen meditation. It´s for everyone. In Zen for Beginners, you´ll discover: The principles of Zen. The benefits of Zen meditation. A step-by-step guide to practicing Zen meditation. Tips for beginners. How to incorporate Zen into your daily life. Turning to Zen meditation doesn´t mean giving up your way of life or your worldly possessions. It simply serves as a mean to improve who you are and what you do on this planet. You´ll walk towards enlightenment and enjoy the journey. Everything is in place, and you simply need to follow the path. 1. Language: English. Narrator: Todd Curless. Audio sample: http://samples.audible.de/bk/acx0/062715/bk_acx0_062715_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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Erebus: The Story of a Ship
13,99 € *
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____________________________________ BBC RADIO 4 BOOK OF THE WEEK THE SUNDAY TIMES BESTSELLER ____________________________________ HMS Erebus was one of the great exploring ships, a veteran of groundbreaking expeditions to the ends of the Earth. In 1848, it disappeared in the Arctic, its fate a mystery. In 2014, it was found. This is its story. ____________________________________ ´Beyond terrific. I didn´t want it to end.´ - Bill Bryson ____________________________________ Michael Palin - Monty Python star and television globetrotter - brings the remarkable Erebus back to life, following it from its launch in 1826 to the epic voyages of discovery that led to glory in the Antarctic and to ultimate catastrophe in the Arctic. The ship was filled with fascinating people: the dashing and popular James Clark Ross, who charted much of the ´Great Southern Barrier´; the troubled John Franklin, whose chequered career culminated in the Erebus´s final, disastrous expedition; and the eager Joseph Dalton Hooker, a brilliant naturalist - when he wasn´t shooting the local wildlife dead. Vividly recounting the experiences of the men who first set foot on Antarctica´s Victoria Land, and those who, just a few years later, froze to death one by one in the Arctic ice, beyond the reach of desperate rescue missions, Erebus is a wonderfully evocative account of a truly extraordinary adventure, brought to life by a master explorer and storyteller. ____________________________________ ´Thoroughly absorbs the reader. . . Carefully researched and well-crafted, it brings the story of a ship vividly to life.´ - Sunday Times ´This is an incredible book. I couldn´t put it down. The Erebus story is the Arctic epic we´ve all been waiting for.´ - Nicholas Crane ´Palin is a superb stylist, low-key and conversational, who skillfully incorporates personal experience. He turns up obscure facts, reanimates essential moments, and never shies away from taking controversial positions. This beautifully produced volume - colour plates, outstanding maps - is a landmark achievement.´ - Ken McGoogan, author of Fatal Passage ´I absolutely loved it: I had to read it at one sitting . . . Fascinating.´ - Lorraine Kelly, ITV Lorraine ´Magisterial . . . Brings energy, wit and humanity to a story that has never ceased to tantalise people since the 1840s.´ - The Times

Anbieter: buecher.de
Stand: 01.08.2019
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Speaking Korean for Beginners
20,99 € *
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This book has been compiled so that readers can study spoken Korean on their own, acquiring both fluency and accuracy by listening to the accompnying CD. Speaking Korean for Beginners is the most effective book for those just starting out with their study of the Korean language and it incorporates useful expressions while providing key insights into Korean culture.

Anbieter: buecher.de
Stand: 31.07.2019
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A Beginner´s Guide to Essential Oils (eBook, ePUB)
9,95 € *
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An clear-cut guide to understanding the curative power of plant essences, using essential oils safely, and concocting your own therapeutic blends. Essential oils give us the ability to take our health into our own hands, supplying natural, easy ways to address a wide range of issues from the mental to the physical. There´s a lot of information to explore, and those unfamiliar with essential oils may feel overwhelmed. A Beginner´s Guide to Essential Oils is the perfect introduction to the curative properties of essential oils, from lavender and lemongrass to sweet orange and sandalwood. The 70 most helpful oils are divided into categories based on their scent, ranging from herbaceous to citrus, floral to spicy. Each oil profile provides readers with benefits, origin, effective application methods, and safety precautions. Readers will be able to easily incorporate essential oils into daily life, learning to make their own blends and discovering natural solutions to boost skin and hair health, alleviate anxiety and depression, support digestion, and treat inflammation. Succinct, useful, and easy-to-digest, A Beginner´s Guide to Essential Oils can help anyone tap into the natural world and cultivate an intuition for healing.

Anbieter: buecher.de
Stand: 02.08.2019
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Zen: Beginner´s Guide to Practicing Zen Meditat...
9,95 € *
ggf. zzgl. Versand

When you hear the word ´´Zen´´, you might imagine a group of Buddhist monks sitting cross-legged in robes, with their thumb tips touching their fingertips. The practice of Zen actually goes far beyond any spiritual group or cultural stereotypes. It´s an effective and popular method of meditating, connecting your mind, spirit, and body, and living a life that is balanced and happy. This book will help you understand Zen and enjoy the benefits of Zen meditation. By listening to this book, you´ll discover: The principles of Zen. A step-by-step guide to practicing Zen meditation. Tips for beginners. How to incorporate Zen into your daily life. And much more! Turning to Zen meditation doesn´t mean giving up your way of life or your worldly possessions. It simply serves as a mean to improve who you are and what you do on this planet. You´ll walk towards enlightenment and enjoy the journey. Download your copy of Zen now! 1. Language: English. Narrator: Michael Goldsmith. Audio sample: http://samples.audible.de/bk/acx0/112194/bk_acx0_112194_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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A Beginner´s Guide to Essential Oils: 65+ Essen...
13,99 € *
ggf. zzgl. Versand

A clear-cut guide to understanding the curative power of plant essences, using essential oils safely, and concocting your own therapeutic blends. Essential oils give us the ability to take our health into our own hands, supplying natural, easy ways to address a wide range of issues from the mental to the physical. There´s a lot of information to explore, and those unfamiliar with essential oils may feel overwhelmed. A Beginner´s Guide to Essential Oils is the perfect introduction to the curative properties of essential oils, from lavender and lemongrass to sweet orange and sandalwood. The 70 most helpful oils are divided into categories based on their scent, ranging from herbaceous to citrus, floral to spicy. Each oil profile provides readers with benefits, origin, effective application methods, and safety precautions. Readers will be able to easily incorporate essential oils into daily life, learning to make their own blends and discovering natural solutions to boost skin and hair health, alleviate anxiety and depression, support digestion, and treat inflammation. Succinct, useful, and easy-to-digest, A Beginner´s Guide to Essential Oils can help anyone tap into the natural world and cultivate an intuition for healing.

Anbieter: buecher.de
Stand: 12.08.2019
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Buddhism for Beginners , Hörbuch, Digital, 1, 1...
9,95 € *
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Buddhism has been around for thousands of years, but it was not until recently that people all over the world have started to gain interest in it once more. Perhaps, it is because they are drawn to the teachings of Buddhism that center on themes, such as living life in moderation, letting go of desires, and being compassionate towards others. The physical and mental benefits gained from such Buddhist practices as meditation, yoga and mindfulness may have also contributed to its popularity. Yet, as people slowly begin to introduce Buddhist principles into their lifestyle, many of their questions regarding this ancient way of life still need simple answers. If you are someone who wants to know more about Buddhism and how you can incorporate its principles into your daily life, then this book is for you. In this book you will find: What is Buddhism? Is it a religion? Who was Siddhartha Gautama? Was he a human or a deity? What do the Four Noble Truths mean? What is the Noble Eightfold Path? What are reincarnation, nirvana, and karma? Why is Theravada Buddhism different from Mahayana Buddhism? Is Zen also a kind of Buddhism? What exactly is mindfulness? How do you meditate? What are the different ways to meditate? Is it possible to practice Buddhist principles without becoming a Buddhist? How do you become a practicing Buddhist? Do you need to be baptized? Whether you are a beginner to the concepts of Buddhism, or someone who conducted research and would like to deepen your understanding of the concept, this book will provide you with answers in a no-frills way. So what are you waiting for? Take action and download your copy today! 1. Language: English. Narrator: Vanessa Moyen. Audio sample: http://samples.audible.de/bk/acx0/076021/bk_acx0_076021_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 18.07.2019
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Buddhism: A Beginner´s Guide: How to Find Inner...
9,95 € *
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How to Find Inner Peace by Incorporating Buddhism into Your Life! There are many religions practiced by people today such as Christianity, Islam, Buddhism, Judaism, Taoism, and Hinduism, among others. There are people, however, who do not associate themselves with any religion and they are commonly referred to as atheists. Most religions are focused on a Supreme Being or deity. In Buddhism however, the focus is not a god or deity but a way of life to find inner peace and avoid suffering brought about by worldly pleasures. Buddhism is indeed a way of life. This religion has many facets that appeal to humanity making it the fourth largest religion in the world. Before you can incorporate Buddhism into your life, it is important to know what it is, who founded it, where it began, and the principles behind it. What is Buddhism really? Here Is a Preview of What You´ll Learn... Getting to Know Buddhism for the First Time The Life of the Buddha The Rise of Buddhism Buddhism: Is it a Religion or a Philosophy? Basic Beliefs and Teachings of Buddhism The Way of Inquiry The Four Noble Truths The Eight-fold Path Kamma or Karma ....and Much, much more! 1. Language: English. Narrator: Allen Prohaska. Audio sample: http://samples.audible.de/bk/acx0/031287/bk_acx0_031287_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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Intermittent Fasting: The Ultimate Beginner´s G...
9,95 € *
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Discover one of the most effective diet plans out there for losing weight and becoming healthier today with the intermittent fasting diet. Get ready to start improving your mind, body, and overall health. The Ultimate Beginner’s Guide to Intermittent Fasting is a straight-to-the-point audiobook that covers everything you need to know about this diet plan. You will learn how the diet works, how to stay on the plan, and much, much more information from someone who has tried numerous diets and found the intermittent fasting diet to be the most effective. In this guide, you will learn step by step how to effectively incorporate the intermittent fasting diet into your lifestyle. Here is just a brief look at what you’ll learn: The major health benefits of an intermittent fasting diet How the diet differs from other diets such as the Mediterranean, South Beach, and other popular diet programs Frequently asked questions about intermittent fasting Common myths of the diet What you must do and what you must avoid while doing intermittent fasting Planning for the intermittent fasting diet Tips and tricks for staying on the diet And much, much more. 1. Language: English. Narrator: Scott R. Pollak. Audio sample: http://samples.audible.de/bk/acx0/117312/bk_acx0_117312_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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