Wrong foods and lifestyles are now leading a large part of the population to obesity and other serious medical issues. In the fast lifestyle, people are depending more and more on junk and unhealthy food items. However, there are always ways out to avoid this wrong diet and replace it with a healthier one. Finding the proper guidance for the right food items happens to be a tricky task, and for the amateurs, it is hardly possible to get a proper idea. This audiobook offers such a guidance, and in easy ways. Surely, you will be able to have the best instruction here and will also get to know the benefits. In this audiobook, you will find all the information you´re looking for about: Breaking the myths Healthy eating for senior citizens Foods to avoid Food choices during pregnancy Tips to eating healthy So much more! With Healthy Eating: How to Incorporate Healthy Eating in Your Daily Life you will soon begin to understand what it takes to incorporate healthy eating into your daily life. Would you like to start today? 1. Language: English. Narrator: Chris Brown. Audio sample: http://samples.audible.de/bk/acx0/104562de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
When you hear the word Zen, you might imagine a group of Buddhist monks sitting cross-legged in robes, with their thumb tips touching their fingertips. The practice of Zen actually goes far beyond any spiritual group or cultural stereotypes. It´s an effective and popular method of meditating, connecting your mind, spirit, and body, and living a life that is balanced and happy. The purpose of Zen is to directly capture and understand the meaning of life. You don´t have to have any religious or philosophical proclivities in order to enjoy the benefits of Zen meditation. It´s for everyone. In Zen for Beginners, you´ll discover: The principles of Zen. The benefits of Zen meditation. A step-by-step guide to practicing Zen meditation. Tips for beginners. How to incorporate Zen into your daily life. Turning to Zen meditation doesn´t mean giving up your way of life or your worldly possessions. It simply serves as a mean to improve who you are and what you do on this planet. You´ll walk towards enlightenment and enjoy the journey. Everything is in place, and you simply need to follow the path. 1. Language: English. Narrator: Todd Curless. Audio sample: http://samples.audible.de/bk/acx0/062715de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
It´s a sunny fall day. What will Kit do? This simple story incorporates kindergarten-level words to build literacy skills. 1. Language: English. Narrator: Intuitive. Audio sample: http://samples.audible.de/bk/lrnr/000149de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
This unique poetic translation by Herbert A. Kenny, historian and poet, is the first that incorporates the Biblical, theological and historical allusions of the greatest poem in Christendom into the text itself. It can now be appreciated without a glossary or accompanying notes. Listen as the liquid lines take you through the horrors of the "Inferno"; the mysteries of "Purgatorio" and the glories of "Paradiso". 1. Language: English. Narrator: Grover Gardner. Audio sample: http://samples.audible.de/bk/adbk/000135de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Behind the Wheel: Spanish 3 incorporates vocabulary, grammar, and sentence building from earlier levels as it refines and perfects your understanding of the Spanish language, focusing on listening comprehension and conversational interaction to take you to the next level of fluency. 1. Language: English. Narrator: Mark Frobose. Audio sample: http://samples.audible.de/bk/aren/000896de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
In this guide, you will learn the best foods you can eat and incorporate into your diet that are high in fiber. You will learn the difference in the different kinds of fiber and why each one is crucial in your health. If feeling and looking your best is a priority of yours, then this guide will help you greatly. You will learn in this guide.... What is fiber Benefits of eating a high-fiber diet High-fiber foods How to lose weight from a high-fiber diet Things you can do to add fiber to your diet 1. Language: English. Narrator: Paul Bloede. Audio sample: http://samples.audible.de/bk/acx0/103257de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Everything you need to get you started in the peaceful Wicca religion and how you can incorporate Wicca beliefs, spells, and rituals into your daily life. This book is going to show the student and seeker of Wicca how even in our modern world we can still make radical lifestyle changes and embrace a new way of life to become closer with nature and tap your own natural power that resides in you to help yourself and others. 1. Language: English. Narrator: Fauna Nyx. Audio sample: http://samples.audible.de/bk/acx0/040692de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Kit plans a picnic with her friends. What will they eat? This simple story incorporates kindergarten-level words to build literacy skills. 1. Language: English. Narrator: Intuitive. Audio sample: http://samples.audible.de/bk/lrnr/000152de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Nan goes to the swimming pool. What will she do there? This simple story incorporates kindergarten-level words to build literacy skills. 1. Language: English. Narrator: Intuitive. Audio sample: http://samples.audible.de/bk/lrnr/000153de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.
Ken is worried about going to school. What will it be like? This simple story incorporates kindergarten-level words to build literacy skills. 1. Language: English. Narrator: Intuitive. Audio sample: http://samples.audible.de/bk/lrnr/000155de/bk_rhde_002536_sample.mp3. Digital audiobook in aax.