A guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing • Provides more than 30 full-color maps of reflex zone systems from head to toe, including the ears, mouth, tongue, fingernails, and torso • Explains how to incorporate supportive therapies such as essential oils, crystal wand massage, and visualization to maximize healing • Examines the history and evolution of reflexology, revealing both its Eastern and Western roots, as well as recent international advancements Expanding the practice of reflexology beyond the feet and hands, Ewald Kliegel illustrates how to precisely and quickly treat different emotional and physical disorders with an integrated combination of reflexology and complementary therapies. Applying the fundamental principles of reflexology to the entire body, he provides more than 30 full-color maps of reflex zones from head to toe, including reflex zone systems of the ears, mouth, tongue, fingernails, and torso. The author details reflexology techniques for each reflex zone and discusses how to incorporate essential oils and gemstones during active touch and reflexology sessions, including the benefits of crystal massage for post-stroke recovery. Drawing on international advancements in reflexology, including the work of craniosacral reflexologist Martine Faure-Alderson, Russian researcher Alexander Kachan, Chinese biologist Zhang Yingquing, and Korean physician Tae Woo Yoo, Kliegel examines how to integrate Yin-Yang massage strokes, metacarpal reflexology techniques, Korean Hand treatments, and craniosacral massage principles into reflexology treatments to restore energetic balance, relieve pain, and support healing. He outlines specific treatment protocols, including holistic reflexology treatments for headache, digestive problems, and back pain. Providing step-by-step instructions for diagnostic testing, he also outlines supportive approaches such as visualization to balance the energies of the body and an active meditation to troubleshoot congested locales in the body. Examining the history and evolution of reflexology, the author reveals not only the ancient Eastern medical practices that played a role in reflexology´s genesis, but also its ancient European roots. Providing a truly holistic and integrative approach to reflexology, Kliegel reveals many different hands-on paths to healing that embrace the energetic interconnections of mind and body.
Challenges and Opportunities to the delivery of holistic nursing care:Why do we need to incorporate more integrative therapies into nursing care? Deanna Schultz
Do you want to boost your metabolism to lose weight fast? Do you constantly feel stressed out? Essential Oils for Beginners can help! Essential oils are harvested from plants. They are highly concentrated liquids that contain strong scents representing the plants they come from. Essential oils have been used for thousands of years around the world for holistic treatment of health problems. Today, essential oils are again gaining in popularity as consumers are discovering the many great benefits that these oils provide. This book will make it easy for you to incorporate essential oils into your daily life. By listening to this book you´ll learn: How to buy and store essential oils The best ways to enjoy the aromas and powers of essential oils The benefits provided by many commonly used essential oils This book will also give you effective essential oil recipes for: Weight loss Skin care, acne, and hair care Burns and bruises Reducing stress and anxiety Baby care This book will help you discover a new way of healing and soothing your mind and body. Download your copy of Essential Oils for Beginners now! 1. Language: English. Narrator: Kevin Theis. Audio sample: http://samples.audible.de/bk/acx0/072227/bk_acx0_072227_sample.mp3. Digital audiobook in aax.
The astonishing benefits and uses of ginger you always wanted to know! Ginger is a spice that has been used for ages, and you will find that it has traveled successfully around the globe. Though it´s not just used to flavor food, and it never has been. Ginger has wonderful qualities that can help make you healthier and cure some ailments. Ginger also works as a preventive method for some diseases, and all you need to do is incorporate it into your daily life. There are various ways to use ginger, and yet there are so many questions to be answered. This book will help you to take a look at those questions and get the answers you need to start using ginger that very day. Though, how you want to use ginger and what variety you wish to use is completely up to you. Ginger used to be a mystery, seen as valuable as a spice, but it´s just as valuable in your medicine cabinet. Seven reasons to buy this book 1. Ginger is a wonderful cooking spice, but this book also teaches you many of its medicinal properties. 2. In this book you will learn a little about the history of ginger and where it originated. 3. In this book you´ll learn the answers to some of the most frequently asked questions about ginger and how to use it. 4. Storing ginger properly isn´t easy for some, but this book will teach you how to store your ginger to make it last as long as it can. 5. The difference between varieties of ginger and potency of types of ginger has been explained in this book. 6. This book shows you that you can grow your own ginger, and it even teaches you some tips on how. 7. In this book you will learn how ginger can help you to live a healthier life. What you´ll learn from Ginger Essential Information about Ginger 12 Quick Hit Facts about Ginger Final Thoughts on Ginger 1. Language: English. Narrator: Wayne Chin. Audio sample: http://samples.audible.de/bk/acx0/028580/bk_acx0_028580_sample.mp3. Digital audiobook in aax.
Interventional Radiology: Fundamentals of Clinical Practice is written with this new focus in mind to help readers incorporate their procedural knowledge into a holistic approach of patient management. Chapters explore topics across a broad spectrum of IR, with a focus on etiology and pathophysiology of disease, followed by discussions on intra-procedural and post-procedural management.
At a time when health care is going through major change, nurses - known for being highly capable in a crisis - are being forced to take on more responsibilities. In this increasingly stressful environment, nurses need new ways to make sure they are taking care of themselves so they don´t succumb to the physical, mental, and emotional exhaustion of caring for everyone else. Nursing from Within: A Fresh Alternative to Putting Out Fires and Self-Care Workarounds offers the innovative solutions today´s nurses need. Although it outlines the problems nurses face, this book is not about trying to change the working environment. Rather, it´s about altering inner perspectives. With boundless energy and passion, it addresses an element that´s largely missing from nursing self-care programs focusing on diet and health: the spiritual self. Taking a holistic approach that incorporates spiritual and energy principles such as reiki, Nursing from Within teaches you how to connect with your authentic self. The author´s enthusiasm is contagious, as she shares proven and effective strategies for creating shifts in your perspective, empowering you to take on the challenges of nursing with a confidence and vitality that will bring the joy back to your chosen profession. 1. Language: English. Narrator: Jill Sughrue. Audio sample: http://samples.audible.de/bk/acx0/037022/bk_acx0_037022_sample.mp3. Digital audiobook in aax.
This volume explores the interpersonal, organizational, and technological enablers and barriers to information and intelligence sharing in multinational and multiagency military, humanitarian, and counterterrorism operations. To this end the contributions present case studies and other empirical research. UN and special operations headquarters are studied, along with multinational operations in Mali, Iraq, and Afghanistan by the UN and by U.S. Central Command. Perennial themes are the need for a holistic approach to information sharing-one that incorporates all the above enablers-and the importance of learning from experience, which should be the basis for operational planning. There is still considerable ground to be gained in enhancing the efficacy of information sharing in the context of defense and security, and the present book contributes to this goal.
Many people have found weight loss success when they incorporate yoga into their daily lives. Even a beginning yoga routine allows you to burn around 300 calories in an hour. Not only does yoga stretch your body, burn calories, and help you look better, it also gives you a holistic approach to physical fitness and well-being. Yoga trains your body to be open, flexible, and in sync with your mind and your heart. It can supplement an existing exercise plan, and it´s great for people who want to achieve inner peace and happiness. This book will help you get started with yoga to lose weight. By listening to this book, you will learn: The principles of yoga 14 yoga poses that maximize weight loss Tips for yoga beginners Smoothie recipes for yogis Download Yoga for Weight Loss now! 1. Language: English. Narrator: Joseph M. Clarke. Audio sample: http://samples.audible.de/bk/acx0/120503/bk_acx0_120503_sample.mp3. Digital audiobook in aax.
Mоѕt оf the controversy ѕurrоunding lоw-саrb approaches iѕ nоt thаt thеу lie about weight-loss (studies соntinuе to ѕhоw mаrkеd weight-loss in mаnу whо uѕе thе diеtѕ) but thе diѕturbing роѕѕibilitу thаt cutting thе саrbohydratesѕ оut оf уоur diеt just iѕn´t hеаlthу. After аll; whаt gооd iѕ a diеt thаt ѕlimѕ you dоwn only to сlоg uр уоur аrtеriеѕ аnd kill you? Wе´vе hеаrd mаnу аrgumеntѕ both for аnd аgаinѕt the use оf lоw-саrbоhуdrаtе diets, thiѕ book asks a radical ԛuеѕtiоn: Cаn gоing Low-Carb actually be healthy? Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson´s, Alzheimer´s and a host of other illnesses? The Science Behind The Ketogenic Diet incorporates the latest research. Written by Sergio Guzzardi, a certified as holistic nutritionist, an highly qualified and an author of several books . He been helping people around the world achieve their health goals.. Currently work as the Executive Chef and Nutritionist for a healthy restaurant group and a keto cafe franchise.
For the first time, HRH The Prince of Wales shares his views on how our most pressing modern challenges - from climate change to poverty - are rooted in mankind´s disharmony with nature, presenting a compelling case that the solution lies in our ability to regain a balance with the world around us. With its holistic approach, this provocative and well-reasoned book takes the discussion of sustainability and climate change in a new direction. Prince Charles shows how the solutions to problems like climate change lie not only in technology but in our ability to change the way we view the modern world. For decades, the Prince of Wales has been studying a wide array of disciplines to understand every aspect of man´s impact on the natural world, and in that time he has examined everything from architecture to organic farming to sustainable economics. Now, for the first time, he speaks out about his years of research, presenting a fascinating look at how modern industrialization has led us to a state of disharmony with nature, created climate change, and pushed us to the brink of disaster. From the rice farms of India to the prairies of America´s corn belt, from the temples of Ancient Egypt to the laboratories of industrial designers, Harmony spans the globe to identify the different ways that contemporary life has abandoned the hard-earned practices of our history, a shift that has spurred a host of social problems and accelerated climate change. Drawing on cases from farming, health care, transportation, and design, the Prince of Wales also offers solutions for change, creating a new vision for our world, one that incorporates the traditional wisdom of our past with the modern science of our present to avert catastrophe. In the end, Harmony paints a holistic portrait of what we as a species have lost in the modern age, while outlining the steps we can take to regain the harmony of our ancestors. 1. Language: English. Narrator: Charles, HRH The Prince of Wales. Audio sample: http://samples.audible.de/bk/harp/002340/bk_harp_002340_sample.mp3. Digital audiobook in aax.