Incorporate Your Business:When To Do It And How Robert A. Cooke
Discover how to successfully use a pressure cooker to prepare healthy and delicious meals to aid in your weight loss journey! Are you the owner of an instant pot or pressure cooker? Are you curious about ways that you can use your helpful kitchen accessory in order to prepare meals that will help you lose and manage your weight? Download your copy today to get access to great recipes that will benefit your body, metabolism, and your lifestyle! These recipes have been especially chosen in order to provide a great selection of low-carb meals packed with plenty of energy, vitamins and various nutrients that your body will thank you for. Weight managing can get complicated real fast. Incorporate these meals into your daily diet and portion each serving out properly. This is a much easier plan of attack compared to calorie counting and bland protein shakes. Even if you have a busy schedule, these meals can easily be stored away and used for meal planning. Instead of going through the drive through for convenience, have a health-conscious meal that was perfectly cooked by your pressure cooker. When you have a sweet tooth, don´t make your taste buds suffer. Make use of the dessert recipes included and make them your own in order to satisfy any sweet tooth you have without packing in extra amounts of sugar and additives. Learn how to eat your way to a healthy body today! 1. Language: English. Narrator: Dave Wright. Audio sample: http://samples.audible.de/bk/acx0/076310/bk_acx0_076310_sample.mp3. Digital audiobook in aax.
This book contains recipes that use coconut flour. We will start with recipes for the most important meal of the day, breakfast. Chapter one introduces breakfast choices that will not only get your body started off on the right foot, but also taste delicious. The section purposely begins with pancakes, so you can experiment and test the liquid to flour ratio. With pancakes you can mix, test how they cook, and adjust accordingly. In chapter two we will graduate to multiuse breads, muffins, and specialty loaves. You can incorporate coconut flour breads into sandwiches, wraps, and tortillas using these foundational recipes. In chapter three we will introduce you to ways to include coconut flour in savory entrée dishes. Hear which surprising dishes have healthier alternatives. After dinner, we will move on to cakes in chapter four. When it comes time for family and friends to celebrate, refined flour and sugar desserts will get the boot after you give these recipes a try. Create a healthier cake without sacrificing taste. Last but not least, in chapter five you will find flavorful, delicious desserts with nutritious ingredients. 1. Language: English. Narrator: Kathy Vogel. Audio sample: http://samples.audible.de/bk/acx0/040161/bk_acx0_040161_sample.mp3. Digital audiobook in aax.
Everything you need to know about making magic in the kitchen. Chock full of inspiration and ideas for making the most out of the magical energies of your food, Wicca Kitchen Witchery by best-selling author Lisa Chamberlain is an excellent resource for anyone who would like to incorporate magical practices into their approach to cooking. Kitchen witchery, also known as ´´kitchen magic´´, ´´pantry magic´´, ´´culinary wizardry´´, and other names, is the art of intertwining food and magic through creative visualization, focused intention, and a love for utilizing the bounty of Mother Earth in nourishing, transformative meals. Though written from a Wiccan perspective, the guide is useful for anyone from any spiritual background - and any level of cooking ability. Lisa’s beginner-friendly approach includes sections on working magic in small kitchens and shared kitchens, advice for novice cooks who would like to move beyond peanut-butter-and-jelly sandwiches, and an example kitchen consecration ritual. You’ll also learn: How the magical energies of natural foods operate to help you manifest your goals How to choose magically potent foods to incorporate into your practice Practical ideas for turning your kitchen into a sacred space and beginning to think like a magician in the culinary arena Simple example recipes with easy-to-follow instructions How to make all-natural kitchen cleaners from household ingredients Tables of correspondence for basic pantry staples, culinary herbs, and elemental energies in the kitchen By the end of this audiobook, you’ll have a solid foundation of knowledge to begin or enhance your practice of culinary magic. So roll up your sleeves and enjoy making magic in your kitchen with Wicca Kitchen Witchery! Ready to add some magic to your cooking? Then listen to this audiobook! 1. Language: English. Narrator: Kris Keppeler. Audio sample: http://samples.audible.de/bk/acx0/103845/bk_acx0_103845_sample.mp3. Digital audiobook in aax.
Getting a sizeable amount of calories daily is not as bad as it seems. The crust of the matter is the origin of the calories you consume. The intake of healthy fats and oils, seafood, and green foods is the right step to take toward achieving ketosis. Ketogenic Diet for Beginners 3 Books in 1: Ketogenic Diet Everyday Healthy Recipes, Ketogenic Diet Cookbook and 25 Keto Smoothie Recipes is all about ketogenic recipes and menus that will aid your goal in the reduction of carbs and incorporate healthy protein and fats into your diet. Starting and maintaining a ketogenic diet will get your body into ketosis in no time. This book is filled with great daily recipes that you can quickly cook up in your kitchen. Planning your daily meals and the importance of the ingredients are all listed out in this book. In your journey toward liberating yourself from the massive amount of carbs, you will fail several times as entirely cutting off from this food class can be quite tight. Having a mindset focused on the goal of deriving maximum pleasure from your meals will make the trip a memorable one. This book will help you get off the excess weight; cut down your cholesterol levels; reduce the risks of developing diabetes; help you to have a beautiful and bright complexion; and a whole lot of other benefits! Do not wait a minute longer to get your body into this beautiful state of ketosis! Click the buy button now, and get started. 1. Language: English. Narrator: Sophia Lee. Audio sample: http://samples.audible.de/bk/acx0/120875/bk_acx0_120875_sample.mp3. Digital audiobook in aax.
Era: Human historical (later period). Technology: Military (self-contained), non-time-active. By the end of the fifth millennium AD, the homunculi created by the human species - clones, cross-breeds, fighting-machines and artificial intelligences of all descriptions - outnumbered humanity by more than thirteen to one: But even so, there were no creations like those of Peking. Heading a 1,000-strong army of individually-crafted automata, the 12 commanders were self-aware embodiments of the oriental zodiac, forged to a strict astrological design, and said to incorporate history itself in their operating program. After the fall of Peking, however, most were never accounted for.... Written by Lawrence Miles. Directed by Nigel Fairs. Post Production and Music by Nigel Fairs. Produced by Bill Baggs. Featuring: Suzanne Proctor (Cousin Justine), Michael Chance (Lord Sandwich), Jo Castleton (The Sieur d’Eon), Emma Kilbey (Cousin Eliza), Jackie Skarvellis (Mistress Culver), Eric MacLennan (King George III), Caroline Burns-Cooke (Queen Charlotte), Mark Grieg (The Earl of Bute), and Linda Bartram (The Lady / Annabel). A full-cast audio drama. 1. Language: English. Narrator: Suzanne Proctor. Audio sample: http://samples.audible.de/bk/bbvp/000021/bk_bbvp_000021_sample.mp3. Digital audiobook in aax.
If you enjoy the smooth, rich flavor that fresh blueberries deliver and want to incorporate that sweet essence into your cooking routine, The Essential Kitchen Series has got you covered. The Blueberry Recipes Cookbook is overflowing with delicious recipes to enhance any meal, including appetizers, entrees, and even snacks. This recipe book is meant to battle bland and awaken the creative chef in all of us. Blueberries can make almost any recipe spectacular. Whether you´re cooking for family or friends, these sumptuous delights will win you over the very first time. You´ll never cook a boring meal again. This guide has much more than you´d expect. It´s loaded with 22 recipes for any time of the day, which are brought to new heights with the unique, tangy flavor of ripe blueberries. Have you ever wondered why ´´restaurant´´ fruit-based foods taste so amazing? You cook the same ingredients, and it´s ´´blahsville´´, but that´s about to change. The Blueberry Recipes Cookbook has solved that problem with a splash of tantalizing fruits and spices to add a burst of flavor to any meal. Each recipe caters to all skill levels and tastes. They will add the extra ´´zing´´ every fruit dish should have. The recipes are straightforward and mouth-wateringly delicious. Learn what thousands have already discovered: food tastes better with a little help from nature´s natural sweetener - blueberries. Enjoy and eat healthy...but don´t give up the taste! 1. Language: English. Narrator: Melissa Gorr. Audio sample: http://samples.audible.de/bk/acx0/045929/bk_acx0_045929_sample.mp3. Digital audiobook in aax.
Huracán is a suspenseful historical fiction of the infamous 1733 treasure fleet sunk off the Florida Keys during a major hurricane. Twenty-two galleons were either beached or sank with untold fortune in precious jewels, gems, gold and silver coins, and many souls. Huracán provides insight into life aboard a 1733 treasure galleon, along with her crew and passengers. This suspenseful novel incorporates many little-known facts in nautical history of the period along with a cast of lovable characters who will become your friends. Follow the exciting journey of Captain Antonio Larzaro as he commands the San Pedro and its crew. Antonio befriends a young alchemist, Cero, a valuable addition to the crew. Meet the lovable Padre, a priest banished by the Cardinal of Seville, and Hermando and Bernardo, the Vatican guards who escort the Padre to Cartagena, South America. Seville, the ship´s cook, has a deep secret to hide from the captain and crew. Antonio is sacrificing everything for the glory of Spain. Antonio´s adventure spans three continents and innumerable islands, the dark secrets of Cuba, and the mysteries of the Maya. Hidden deep within the lush jungles, he discovers the biggest treasure of all, worth more than all the gold acquired by Spain. Antonio´s adventure is filled with nature´s fury while he contends with a mysterious assassin aboard his ship. 1. Language: English. Narrator: Kevin Coffin. Audio sample: http://samples.audible.de/bk/acx0/085119/bk_acx0_085119_sample.mp3. Digital audiobook in aax.
Discover how to cook amazing Mexican-cuisine Weight Watchers meals at home! How many diet plans have you tried and found you had to eliminate foods and cuisine options you love? Well, this is not that type of recipe audiobook. You are going to be so surprised by all the options you have in this Mexican-cuisine-recipe audiobook that you will be excited to start making healthier, more wholesome meals. We don’t eliminate food options in the Weight Watchers Freestyle meal plan. We simply make it healthier for you. You will not only learn how to make healthy Mexican meals, but also how to incorporate any meal into a Weight Watchers Freestyle meal. The best part is we have included meals for the most active times of our day. Weight Watchers meals with zero points for lunch Weight Watchers meals under two points for lunch Weight Watchers meals under four points for lunch or dinner Weight Watchers meals under six points for dinner Weight Watchers meals under 10 points for dinner And a section for teaching you how to make any meal a Weight Watchers Freestyle meal easily. We have enchilada meals, soups, salads, potatoes, stuffed peppers, tostadas, tortillas, tacos, burritos, casseroles, slow-cooker meals, instant-pot meals, chili, shrimp kabobs, fajitas, bowl meals, Mexican meatballs, salsa, breads, skillet meals, frittatas, wraps, pies, nachos, pastas, lettuce wraps, quesadilla, fish meals, and so much more. So, whether you are trying to get healthy or just want to eat healthy Mexican meals, this is a great way to get all the nutrients you need without all the negative fats and sugars. When you make these recipes, you will be shocked at the amount of food it actually is and how great they taste. I hope you enjoy this audiobook of awesome recipes and find the 50 top Mexican Weight Watchers Freestyle recipes... 1. Language: English. Narrator: William Bahl. Audio sample: http://samples.audible.de/bk/acx0/118393/bk_acx0_118393_sample.mp3. Digital audiobook in aax.
The Essential Kitchen Series, Book 59 If you love the deep, rich flavor that a fresh apple delivers and want to incorporate that sweet essence into your cooking routine, The Essential Kitchen Series has got you covered. The Apple Recipes Cookbook is overflowing with delicious recipes to enhance any meal, including appetizers and entrees. This recipe book is meant to battle bland and awaken the creative chef in all of us. Apples can make almost any recipe spectacular. Whether you´re cooking for family or friends, these sumptuous delights will win you over the very first time. This cookbook will assure you of never cooking a boring meal again. A Host of Uniquely Delicious Homemade Recipes This guide has much more than you´d expect. It´s loaded with 23 recipes for any time of the day, which are brought to new heights with the unique, crisp flavor and texture of ripe apples. Have you ever wondered why ´´restaurant´´ fruit-based foods taste so amazing? You cook the same ingredients, and it´s ´´blahsville´´, but that´s about to change. The Apple Recipes Cookbook has solved that problem with a splash of tantalizing fruits and spices to add a burst of flavor to any meal. Each recipe caters to all skill levels and tastes. They will add the extra ´´zing´´ every apple dish should have. The recipes are straightforward and mouth-wateringly delicious. Learn what thousands have already discovered: food tastes better with a little help from nature´s natural sweetener - apples. Enjoy and eat healthy...but don´t give up the taste! 1. Language: English. Narrator: Becky White (The Voicing Expert). Audio sample: http://samples.audible.de/bk/acx0/053967/bk_acx0_053967_sample.mp3. Digital audiobook in aax.