Buddhism has been around for thousands of years, but it was not until recently when people all over the world have started to gain interest in it once more. Perhaps it is because they are drawn to the teachings of Buddhism that center on themes, such as living life in moderation, letting go of desires and being compassionate towards others. The physical and mental benefits gained from such Buddhist practices as meditation, yoga and mindfulness may have also contributed to its popularity. Yet, as people slowly begin to introduce Buddhist principles into their lifestyle, many of their questions regarding this ancient way of life still need simple answers. If you are someone who wants to know more about Buddhism and how you can incorporate its principles into your daily life, then this book is for you. In this book you will find: What is Buddhism? Is it a religion? Who was Siddhartha Gautama? Was he a human or a deity? What do the Four Noble Truths mean? What is the Noble Eightfold Path? What are reincarnation, nirvana, and karma? Why is Theravada Buddhism different from Mahayana Buddhism? Is Zen also a kind of Buddhism? What exactly is mindfulness? How do you meditate? What are the different ways to meditate? Is it possible to practice Buddhist principles without becoming a Buddhist? How do you become a practicing Buddhist? Do you need to be baptized? Whether you are a beginner to the concepts of Buddhism, or someone who conducted research and would like to deepen your understanding of the concept, this book will provide you with answers in a no-frills way. So what are you waiting for? Download your copy today! 1. Language: English. Narrator: Vanessa Moyen, Hilarie Mukavitz. Audio sample: http://samples.audible.de/bk/acx0/076174/bk_acx0_076174_sample.mp3. Digital audiobook in aax.
You may be disappointed with your own religion. It doesn´t seem to be guiding you the way you expect a belief system to do. It´s possible that there´s a deep-seated resentment or pain that you´re experiencing because of the suffering you see around you. This may make you turn toward another belief system: Buddhism. Western society has often equated Buddhism with peace and calmness. It´s associated with practicing meditation for stress relief. It´s considered to be a way to find the purpose of your life. Whatever the reason, the fact is that more and more people are exploring Buddhism as a way of life. Maybe there´s something about it that tells you, ´´Yes, this is it...this is what can guide me in the right direction.´´ But Buddhism is not just about letting your mind go blank and controlling your thoughts. It´s a philosophy of life that teaches you about how to manage your life and relationships. It teaches compassion and about your oneness with God. In short, there are many parts to Buddhism, and this guide is meant to let you, the beginner, know about all aspects of the religion you can learn and how you can incorporate these into your life. 1. Language: English. Narrator: Alex Zonn. Audio sample: http://samples.audible.de/bk/acx0/044551/bk_acx0_044551_sample.mp3. Digital audiobook in aax.
Complete transformation in one bundle pack! From hypnosis to mindful meditation, you can incorporate the Noble Eight-Fold Path into your life and master areas of your life such as these: The history of Buddhism Zen and mindfulness How to relax The meditation process How to understand enlightenment Lower your heart rate and blood pressure Release healing hormones Reduce anxiety and stress Sleep better at night Improve your digestion and enjoy food more Fight diseases that inhibit your mobility With these powerful tools, you can make lasting changes in your life, end bad habits, and break free from personal bondage! 1. Language: English. Narrator: Gilda O´Hara. Audio sample: http://samples.audible.de/bk/acx0/098657/bk_acx0_098657_sample.mp3. Digital audiobook in aax.
How to Find Inner Peace by Incorporating Buddhism into Your Life! There are many religions practiced by people today such as Christianity, Islam, Buddhism, Judaism, Taoism, and Hinduism, among others. There are people, however, who do not associate themselves with any religion and they are commonly referred to as atheists. Most religions are focused on a Supreme Being or deity. In Buddhism however, the focus is not a god or deity but a way of life to find inner peace and avoid suffering brought about by worldly pleasures. Buddhism is indeed a way of life. This religion has many facets that appeal to humanity making it the fourth largest religion in the world. Before you can incorporate Buddhism into your life, it is important to know what it is, who founded it, where it began, and the principles behind it. What is Buddhism really? Here Is a Preview of What You´ll Learn... Getting to Know Buddhism for the First Time The Life of the Buddha The Rise of Buddhism Buddhism: Is it a Religion or a Philosophy? Basic Beliefs and Teachings of Buddhism The Way of Inquiry The Four Noble Truths The Eight-fold Path Kamma or Karma ....and Much, much more! 1. Language: English. Narrator: Allen Prohaska. Audio sample: http://samples.audible.de/bk/acx0/031287/bk_acx0_031287_sample.mp3. Digital audiobook in aax.
Looking for inner peace happiness? Are you looking to become a Buddhist? Want to learn about Buddhism and whether or not it´s the right path for you? Buddhism is made up of a variety of beliefs, traditions, and spiritual practices based primarily on the teachings of Buddha. It´s practiced by over 300 million people worldwide. Buddhism explains inequality and injustice. It gives us the purpose of life, while providing a moral code and way to lead a life filled with Zen and happiness. This book is aimed at people wanting to learning about Buddhism. In this book, I´ll discuss the basic principles and tenets of Buddhism, Buddhist teachings and Buddhist rituals, along with how you can incorporate Buddhism into your daily life. Inside, you will learn: A Brief Introduction to Buddhism The Four Noble Truths / The Eight Fold Path / The Five Precepts Karma, Rebirth & Reincarnation Buddha´s Life and Teachings Buddhism Rituals & Meditations The Seven Factors of Enlightenment & The Five Hindrances Buddhism & Daily Life Buddhism Tips, Quotes & Resources This is a great starting off point for beginners. If you want to learn more about Buddhism, you need to get this book. 1. Language: English. Narrator: Paul Brion. Audio sample: http://samples.audible.de/bk/acx0/054836/bk_acx0_054836_sample.mp3. Digital audiobook in aax.
Buddhism has been around for thousands of years, but it was not until recently that people all over the world have started to gain interest in it once more. Perhaps, it is because they are drawn to the teachings of Buddhism that center on themes, such as living life in moderation, letting go of desires, and being compassionate towards others. The physical and mental benefits gained from such Buddhist practices as meditation, yoga and mindfulness may have also contributed to its popularity. Yet, as people slowly begin to introduce Buddhist principles into their lifestyle, many of their questions regarding this ancient way of life still need simple answers. If you are someone who wants to know more about Buddhism and how you can incorporate its principles into your daily life, then this book is for you. In this book you will find: What is Buddhism? Is it a religion? Who was Siddhartha Gautama? Was he a human or a deity? What do the Four Noble Truths mean? What is the Noble Eightfold Path? What are reincarnation, nirvana, and karma? Why is Theravada Buddhism different from Mahayana Buddhism? Is Zen also a kind of Buddhism? What exactly is mindfulness? How do you meditate? What are the different ways to meditate? Is it possible to practice Buddhist principles without becoming a Buddhist? How do you become a practicing Buddhist? Do you need to be baptized? Whether you are a beginner to the concepts of Buddhism, or someone who conducted research and would like to deepen your understanding of the concept, this book will provide you with answers in a no-frills way. So what are you waiting for? Take action and download your copy today! 1. Language: English. Narrator: Vanessa Moyen. Audio sample: http://samples.audible.de/bk/acx0/076021/bk_acx0_076021_sample.mp3. Digital audiobook in aax.
This book contains proven steps and strategies on how to incorporate the basic elements of Zen Buddhism into your life and reap the benefits that are bound to follow. Through Zen, you will be able to let go of those thoughts that are plaguing you, and reach a complete and utter peace of mind. Because the principles of Zen Buddhism affect the mind, the personal intellect can have a hard time grasping its concept. Therefore, this audio is meant for informational purposes, not as instructions. This book attempts to provide: the tools necessary to begin the study of the mind, and with the help of Zazen, see into one´s own nature. Many people will tell you that it is just a matter of sitting without goals, but the truth is far from it. This so called ´´sitting´´ is an entire journey of self-discovery, of an intimate, spiritual self-development. During which time, you train your mind to focus better and unveil your life´s purpose. Zen Buddhism invites you to transform yourself spiritually and live in harmony with the world and the people around you. While many other religions can say the same, Zen Buddhism always strives for the purification of the mind. It urges you to face yourself, to face everything you like and dislike about who you are and what you do. Buddhism also challenges you to change the fundamental precepts of the life you have been taught so far, regarding materialism, ambition, pride, greed, and revenge. Rather, it pushes you toward a general goodness of being. Wisdom, empathy, charity, tolerance, and discipline are encouraged to grow. The results of this spiritual cultivation are numerous. Most importantly, you will begin a journey that all humans strive for in this world: the attainment of a meaningful and joyful life, where you are focused and aware of every single moment. 1. Language: English. Narrator: Linda Roper. Audio sample: http://samples.audible.de/bk/acx0/053468/bk_acx0_053468_sample.mp3. Digital audiobook in aax.
Find inner peace and stability. We understand that stress and chaos dominate modern-day life. We also know that every human being longs for freedom from negativity at some point. Through this book we seek to highlight the teachings of Gautama Buddha, who was none other than the master of peace and tranquility. Buddha once said that he was neither god nor an angel. He said he was merely ´´awake´´. So what is an ´´awakening´´? How do we achieve this state? What´s inside? This book will open the gates to the path to freedom and enable you to see the world in a different light. Buddhism is not merely a religion. It is the art and science of matters relating to the mind. The book will teach you about: The birth and evolution of Buddhism The story of Gautama Buddha Explanations of the mind-boggling law of karma Traditions and practices of Buddhism along with teachings of Buddha Effective meditation techniques and methods to incorporate into your daily life How to establish a mental and spiritual balance Various effective Buddhist meditation techniques Strategies to incorporate Buddhism in your daily life How to live in the present moment, without being tormented by the past or future How to attain states of happiness, freedom, peace, and consciousness Much more! 1. Language: English. Narrator: Karin King. Audio sample: http://samples.audible.de/bk/acx0/060556/bk_acx0_060556_sample.mp3. Digital audiobook in aax.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. - The Buddha Buddhism: Buddhism for Beginners, a Guide to Buddhist Teachings, Meditation, Mindfulness, and Inner Peace Buddhism is one of the oldest religions in the world but until recently it has been unknown and inaccessible outside of Asia. This book will provide you with an introduction to the history of Buddhism and its teachings and practices. Along with Buddhist philosophies, there are many practices to incorporate into your daily life, such as meditation and mindfulness to help calm your mind, reduce stress, and anxiety. ´´When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way.´´ - The Dalai Lama This is a guide to Buddhism for beginners but includes quotes and resources to guide you towards more advanced Buddhist teachings and writing if you wish to develop your own study of Buddhism further. Here´s a preview of what´s included: An introduction to Buddhist philosophies and teachings The history of Buddhism and the life of the Buddha Key Buddhism concepts such as karma, suffering, samsara and nirvana The four noble truths of Buddhism The Eightfold Path, The Five Precepts and The Middle Way Practicing Buddhism in every day life How to practice mindfulness to reduce stress and increase happiness Meditation practices apps, and resources Meditation to obtain calm and clarity over your thoughts Much, much more ´´Worrying doesn´t take away tomorrows troubles, it takes away today´s peace.´´ -The Buddha 1. Language: English. Narrator: Randal Schaffer. Audio sample: http://samples.audible.de/bk/acx0/115831/bk_acx0_115831_sample.mp3. Digital audiobook in aax.
One of the oldest Eastern religions, Buddhism was established in India during the 6th century BCE. Siddhartha Gautama was the founder of Buddhism and is known as the historical Buddha. Although particular convictions and practices change, Buddhism revolves around the possibility that suffering can be relieved by accomplishing enlightenment. It is the end of the interminable cycle of death and rebirth in which every single sentient being is soiled. This audiobook deals with the goals and the fundamentals of Buddhism, forms of Buddhism, ways to become Buddhist, ways to practice mindfulness, meditation, and ways to become a monk. Buddhism is gaining popularity day by day in western nations for various reasons. The main justifiable reason is Buddhism has answers to a significant number of the issues in current materialistic societies. It likewise incorporates a profound comprehension of the human personality which psychologists around the globe are currently finding to be both extremely progressive and powerful. This audiobook will teach you about: The goals of Buddhism Fundamentals of Buddhism Teaching of the Buddha Four Noble Truths The life of Buddha Three universal characters The five aggregates Different forms of Buddhism How to become a Buddhist Performing Buddhist prayers How to practice mindfulness Buddhist meditation Ways to become a Buddhist monk 1. Language: English. Narrator: Stephen Parker. Audio sample: http://samples.audible.de/bk/acx0/096512/bk_acx0_096512_sample.mp3. Digital audiobook in aax.